Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
Curated OER
The Whole Trut about Whole Grain Breads
Students comprehend the nutrition benefits whole grain breads. They explore how to overcome the common barriers to eating whole grain bread. Students investigate how to choose and store whole grain breads. They comprehend the...
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Try Something New! Enjoy the Great Taste of Whole Grains
Students share their shopping experience with the new WIC whole grain check. For this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Choose My Plate
MyPlate Word Scramble
Discover a variety of ways to eat and cook whole grains with a word scramble and secret code worksheet. Class members uncover seven whole grain options before using a number system to decode a secret message.
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Try Something New! Enjoy the Great Taste of Whole Grains
Students share their personal experience in shopping for whole grains. In this adult health lesson plan, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson This!
Fraction Fruit
Discover the concept of fractions by using fruit as a model. Scholars discover fractions are part of a whole, similar to the pieces of fruit which are placed in front of them. They then cut up several different types of fruit and discuss...
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Make Half Your Grains Whole
Students discuss the benefits of eating whole grains. For this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
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Track Your Food Today
A colorful chart to record what one eats over the course of a day. The grid is broken down to meal times and five food groups.
Colorful
There are description of each food group
Pictures of foods for each food group
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The Food Guide Pyramid
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.
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Growing Minds: My Plate
Examine food choices and the nutritional properties of food groups with this visually appealing whole-class lesson plan. This will take a bit of preparation, but once you do it, you can use the materials for years. Using a food groups...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Food Pyramid Activity
For this food pyramid worksheet, students fill in their choices in each of the food categories and estimate amounts eaten, then write their goals for food and activity for "tomorrow."
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National Oatmeal Month and Nutrition
January can be a time to delve into a science lesson about nutrition through a discussion of whole grains, like oatmeal.
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Weekly Meal Sheet
Here's a colorful and well-organized chart that young learners can use to write down what they eat each day for a week. The chart has been broken down by food groups and the days of the week.
Colorful
Pictures of foods for each food...
US Department of Agriculture
Serving Up My Plate
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
Curated OER
Eating Our Way to a Healthy Body: Classifying Foods
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
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Food Labels
Learners study nutrition and the facts about food labels. In this investigative lesson students examine food labels and the health facts and serving sizes.
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Food Label Analysis
Encourage healthy eating and demonstrate how to read a food label with this activity. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual decides, by...
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Getting the Most From Your Food
Students study the food pyramid to learn about healthy food. In this healthy foods lesson, students create a chart of the healthy foods they eat in a day. Students discuss their choices and how they could make better choices.
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Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Corn Field Math
Learners complete problems dealing with whole numbers, fractions and percents. After exploring the history of corn and related farming vocabulary, students work in pairs to solve multi-step problems. They incorporate the use of number...
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Your Energy In
Help your youngsters make considerations about what they eat. Use this lesson as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson grabs youngsters by talking about what they...
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Reading Comprehension Worksheet: Food
After reading two paragraphs about food, students must answer 4 questions about what they have read. This is a great worksheet to practice reading comprehension, and would be very helpful practice prior to state testing. The writing...
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The Grain Game
Students read and discuss origin of cereal, use pieces of cereal made from grains grown in Oklahoma to play counting game, name their favorite breakfast cereal, guess which grains are used to make their favorite cereals, and read...