Lions Quest SEL Mindfulness Resources

Collector: Ann V.

The eight resources in the Lions Quest SEL Mindfulness collection focus on mindfulness, self-management, and self-awareness. Participants learn how to practice mindful breathing to focus their attention and reduce stress, how to identify their feelings, and how to craft “I” messages. In addition, middle and high schoolers learn techniques to improve limitations and celebrate their capabilities.

6th - 12th Social & Emotional Learning, Self-Awareness 18 Views 3 Saves

Items

Introduction to Mindful Breathing

Activities & Project
Mindfulness and Social and Emotional Learning for Parents and Caregivers (.pdf)

Teacher Reference
Tips for Doing Lions Quest Mindfulness Exercises with Adolescents (.pdf)

Teacher Reference
Mindful Self-Management Exercise: Responding Using S.T.O.P.

Activities & Project
Mindful Self-Awareness Exercise: Identifying Feelings

Activities & Project
Mindful Self-Awareness Exercise: Building Self-Confidence

Activities & Project
Mindful Self-Management Exercise: Managing Stress

Activities & Project
Mindful Self-Awareness Exercise: Recognizing Strengths

Activities & Project
Mindful Self-Management Exercise: Self-Motivation

Activities & Project
Mindful Self-Awareness Exercise: Accurate Self-Perception

Activities & Project

Lions Quest SEL Mindfulness Resources

Concepts

Introduction to Mindful Breathing

Mindfulness and Social and Emotional Learning for Parents and Caregivers (.pdf)

Tips for Doing Lions Quest Mindfulness Exercises with Adolescents (.pdf)

Mindful Self-Management Exercise: Responding Using S.T.O.P.

Mindful Self-Awareness Exercise: Identifying Feelings

Mindful Self-Awareness Exercise: Building Self-Confidence

Mindful Self-Management Exercise: Managing Stress

Mindful Self-Awareness Exercise: Recognizing Strengths

Mindful Self-Management Exercise: Self-Motivation

Mindful Self-Awareness Exercise: Accurate Self-Perception

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