Unite for Literacy
Unite for Literacy: Plants and Food: Let's Make a Snack!
See how to make a snack of celery, peanut butter, and raisins, often called 'ants on a log.' Includes audio narration in 18 additional languages with text in English.
Curated OER
Kids Health: When Snack Attacks Strike
Use this site to learn what kinds of snacks you should eat when you're hungry in between meals. Read about eating healthy snacks and avoiding junk food. This article is organized into the following sections: "In the Mood for Food," "The...
Science Buddies
Science Buddies: How Food Supplements Affect Weight Gain of Juvenile Mice
As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...
Curated OER
Kids Health: Staying Healthy
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
US Department of Agriculture
Choose My Plate: How to Eat More Whole Grain Food
Find notes at this website that will help you eat whole grains at meals and for snacks. Includes tips for reading food labels and teaching young children how to make healthy food choices.
Science Buddies
Science Buddies: How Greasy Are Your Potato Chips?
One of America's favorite snacks is potato chips. Although potato chips are very tasty, some varieties are not very healthy for you. A typical 1-ounce (oz.) serving of a well-known national potato chip brand contains 150 calories, 90 of...
Centers for Disease Control and Prevention
Centers for Disease Control: Body and Mind: Cool Treats, You Can Have It All
Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
PBS
Pbs Teachers: An Apple a Day [Pdf]
Distinguish between fruits and vegetables through a sorting game, learn to appreciate new foods through a tasting activity, create funny food friends with magazine cutouts of healthy foods and dramatize preparing a health meal or snack.
American Academy of Family Physicians
Family doctor.org: Diabetes and Nutrition
In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.
Curated OER
Kids Health: Fun Fruit Kabobs
Have fun and eat fruit every day to stay healthy. This website provides simple steps you can follow to make your own "fun fruit kabobs" with apples, bananas, grapes, pineapple, coconut, and yogurt. Includes nutritional information.
Other
U.s. Department of Health and Human Services: Best Bones Forever!
Lesson plans and activities to encourage girls to get physically active and to snack on foods that make healthy bones. Gives basic facts about bones and relates how eating foods with calcium and vitamin D gives a person strong bones....