PBS
Pbs Learning Media: Fitness Quiz
See how much your children know about physical fitness, in this quiz from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Background Information
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Season Fitness Lesson Plan
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...
PBS
Pbs Learning Media: Fitness Bingo Lesson Plan
This lesson is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
PBS
Pbs Learning Media: Wheel of Fitness Lesson Plan
This lesson is very similar to the popular television show Wheel of Fortune. Students are chosen to spin the Wheel of Fitness and whatever they land on is the exercise they perform.
PBS
Pbs Learning Media: Sports Fitness Lesson Plan
In this lesson plan, young scholars learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
Children's Museum
The Children's Museum of Indianapolis: Health House: Food, Fitness and Fun: 24/7
Engage your learners in what it means to live a healthy life. They'll learn how to read food labels and understand basic nutrition. They'll take part in fun active play and learn about exercise benefits. Learn why healthy habits such as...
PBS
Pbs Learning Media: Survival Fitness Lesson Plan
In this lesson, students learn survival skills while getting in shape! Students follow along with their teacher as they act out the important survival skills they would need as if they were on a deserted island.
Other
American Fitness Professionals
This site explains how to become a certified personal trainer or fitness instructor. It includes an index of health articles and a listing of seminars and home study courses related to health and physical fitness.
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Vocabulary University
My vocabulary.com: List of Themes for Health, Nutrition & Pe
This is a list of interactive vocabulary activities based on health, nutrition, and fitness.
McGraw Hill
Glencoe: Online Study Tools: Self Check Quiz on Personal Fitness
The online quiz shows knowledge of physical health. The questions evaluate students on personal fitness throughout life.
McGraw Hill
Glencoe: Online Study Tools: Quiz on Physical Activity and Personal Fitness
Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.
PBS
Pbs Learning Media: Fitness Tips for Grown Ups
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
PBS
Pbs Learning Media: Fitness Tips for Kids
Help children learn easy ways to stay physically fit, in this guide from Arthur.
PBS
Pbs Learning Media: Animal Fitness Lesson Plan
In this lesson using commonly known animals such as a fox, dog and an inchworm, students enjoy learning about the movements of various animals. The teacher demonstrates how to move and be like that animal using various exercises and...
Curated OER
Kids Health: Why Exercise Is Wise
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Curated OER
Kids Health: T'ai Chi
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Curated OER
Kids Health: Pilates
Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.
American Heart Association
American Heart Association: Getting Healthy: Physical Activity: Get Moving!
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
National Institutes of Health
Niehs: Kids' Pages: It's Your Scene, Teen!
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
PBS
Pbs Learning Media: Rock Paper Scissors Lesson Plan
This lesson plan puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...