Engage your students in what it means to live a healthy life. They'll learn how to read food labels and understand basic nutrition. They'll take part in fun active play and learn about exercise benefits. Learn why healthy habits such as...

An interactive game where players compare kids with animals and adults to see who requires more sleep. Discover fast facts throughout the game.

It is highly probable that you've heard someone say he is "stressed out." What does that mean? Exactly what is stress and how does it affect us? Read more about the causes of stress, what it does to us, and how to reduce stress.

Gary Wolf discusses how we use modern technology, more specifically gadgets and apps, to monitor our health and body. [5:11]

The Med Help Support Communities provides questions and answers about most medical conditions as well as allowing you to type in a question and get a reply from a doctor.

How can you stop yourself from making unhealthy decisions or acquiring bad habits? In a world of increased portions sizes and highly processed convenience foods, it isn't as simple as knowing what is and isn't good for you.

More and more people are awake after midnight or before dawn. Some are working, perhaps keeping the graveyard shift or doing business with foreign markets. Some are playing-increasing numbers of entertainments never close. Some are doing...

A storybook about the bedtime routine of a young child. Includes audio readaloud feature in 17 additional languages, although text is in English.

Students (and adults) who can identify their strengths will be more likely to build on them to improve their areas of growth; they will probably have greater motivation and will be more self-confident. Here are 3 suggested steps to talk...