Curated OER
Harrison Family Fitness Night
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
Curated OER
Iron Tiger 10 Day Triathlon
Learners increase their fitness levels and determine attainable personal fitness goals. They participate in in a triatholon in which they perform three cardiovascular activities and record total miles traveled.
Curated OER
Poster Fitness
Seventh graders conduct internet research to gather information about physical fitness, and create individual posters to describe what personal fitness means to them. Student include both clipart and hand drawings to create collages.
Curated OER
Camouflage and Protective Coloration: A Model of Natural Selection
Students collect data and compare whether protective coloration or camouflage provides better biological fitness in a given environment. They simulate predator prey interactions of two different species and use gene frequencies to...
Curated OER
A Generation of Couch Potatoes
Students examine their personal lifestyle to evaluate it for healthy activities. They calculate the time they spend on healthy activities and read about teenagers and their lifestyles.
Curated OER
Race Track
Students, in groups, are spaced evenly around the gymnasium. Each group is under a basketball basket. Each team runs one lap around the race track. when he/she gets home, hand the ring to the next person who runs.
Curated OER
Fitness Santa
Students draw Santa involved in activities that they think would keep him fit as an assessment activity.
Curated OER
P.H.A.T Log
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Curated OER
Math + Fitness = FUN
Young scholars play a game wherein they role 2 dice and calculate either the sum, difference or product of the numbers and the answer is the number of exercises they do. They change stations to do different exercises or skills.
Curated OER
Designing a Personal Fitness Plan
Students develop competence in two movements, design their own fitness plan and use a Fitnessgram to determine what level they are currently at.
Curated OER
Mystery Puzzle Race
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
Curated OER
Aerobic Frisbee Golf
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
Curated OER
Long Jump Roping Skills
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
Curated OER
Nutrition Fitness
Students review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
Curated OER
Food Group Fitness Relay
Learners, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
BBC
Bbc: Healthy Eating: It's Up to You
Do you know much about healthy eating? This site offers an abundance of information about food facts, nutrients, and fitness, with diagrams, activities, tips, and a quiz to enhance your learning.
University of Colorado
University of Colorado: Ph Et Interactive Simulations: Eating and Exercise
Interactive animated simulation allows students to make connections between the real world and the physical world. Uses interactive tools to explore issues such as calories, exercise, diet, fitness, and weight control.
PBS
Pbs Learning Media
PBS's source for teachers, covering all subject areas. This is a site that has so much wonderful information as well as interactive activities that you are sure to find something that would be useful in your classroom.
PBS
Pbs Kids: Arthur Family Health: Fitness
Here are some resources to help you and your family understand the basics of staying fit. Read some facts, play some games, and take a quiz to check for understanding.
DOGO Media
Dogo News: Give 'Crunning' a Try!
Article reports on a new fitness activity known as "crunning." Includes video.
Other
Presidential Youth Fitness Challenge
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
Other
American Massage Therapy Association Homepage
This resource provides information about massage therapy and how to pursue a career in this field.
Mayo Clinic
Mayo Clinic: Fitness
Why exercise? Information on the link between exercise and disease prevention, on how to begin an exercise program, on staying motivated, and on different ways to get fit.