Instructional Video2:07
Curated Video

Eating for a Workout

6th - Higher Ed
What to eat for a workout
Instructional Video2:46
Curated Video

Mom and Baby Fitness

6th - Higher Ed
Exercise Programs for Mom and Baby
Instructional Video2:12
Curated Video

What are Growing Pains?

6th - Higher Ed
What to do if your child has growing pains
Instructional Video2:31
Curated Video

Abdominals (Abs)

6th - Higher Ed
The Right Exercises for Your Abs
Instructional Video2:08
Curated Video

Is it good to exercise in the morning?

6th - Higher Ed
Are Morning Workouts Better?
Instructional Video3:10
Curated Video

Fundraising ‘Joyride’ Puts A Positive Spin On Recent Tragic Event - Orlando

3rd - Higher Ed
After tragedy, love, support and togetherness are needed most. Adam Keller and Jared Marinelli, best known around the world for their ‘viral flash mob wedding proposal video’, were deeply affected by the tragedy in Orlando. The couple...
Instructional Video1:56
Curated Video

Does Jogging Cause Arthritis?

6th - Higher Ed
"I love to run. It makes me feel great. But some of my non-runner friends keep warning me that I'm ruining my knees." If you're a runner like me, you know that hitting the trail can be great for your heart—and your head. But what about...
Instructional Video1:57
Curated Video

How Many Glasses of Water Do You Need a Day?

6th - Higher Ed
Ever feel like you are literally wilting when the weather's hot? We droop like a houseplant that needs to be watered. When the plant gets a good long drink it bounces back to life and the same goes for humans who are properly hydrated....
Instructional Video4:00
Curated Video

Everwell Weight Loss Challenge

6th - Higher Ed
1) When trying to drop pounds, what is the most important thing to watch? A. Calories B. Carbohydrates C. Fat 2) Of course, if you're counting calories you need to know which foods pack the greatest caloric punch. See if you can guess-...
Instructional Video2:17
Curated Video

How to Get Your Partner to Lose Weight

9th - Higher Ed
Howcast - Nagging, pleading, and badgering won’t help your partner lose weight. But these subtle strategies may do the trick.
Instructional Video3:05
Curated Video

How to Increase Your Chances of Getting Pregnant

9th - Higher Ed
Howcast - Boost your odds of having a baby with these 10 tested tips.
Instructional Video2:02
Curated Video

How to Build Self Confidence in Others

9th - Higher Ed
Howcast - Shameless flattery isn't the only way to boost someone's self-image.
Instructional Video2:22
Curated Video

How to Rev Up Your Sex Drive with Sensate Focus Techniques

9th - Higher Ed
Howcast - Rediscover the joy of sex with this five-step program developed by renowned sex therapists.
Instructional Video2:07
Curated Video

How to Become Happier

9th - Higher Ed
Howcast - Skip the pharmaceuticals and the endless scratch and win lottery tickets. Here are some concrete happiness boosters.
Instructional Video2:14
Curated Video

How to Increase Your IQ Up to 14 Points

9th - Higher Ed
Howcast - Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules.
Instructional Video2:48
Curated Video

How to Find a Kennel

9th - Higher Ed
Howcast - If you have to put your pet up for a few days, make sure you get a kennel that's going to keep your pet healthy and happy.
Instructional Video1:53
Curated Video

How to Get Curves

9th - Higher Ed
Howcast - Build some curves with a fitness program that tightens and tones. Concentrate on muscle groups so that you bulge in all the right places.
Instructional Video2:05
Curated Video

How to Achieve Total Relaxation

9th - Higher Ed
Howcast - Everyone suffers from stress, but stress can take a toll on our bodies and our minds. Take a minute to relax – stop and smell the roses.
Instructional Video3:46
Curated Video

How to Calculate Percentage

9th - Higher Ed
Howcast - Use these steps to calculate percentage, without a calculator.
Instructional Video2:10
Curated Video

How to Stay Healthy during Ramadan

9th - Higher Ed
Howcast - Ramadan is a time of spiritual purification and fasting, but the fasting can take a toll on your body. Follow these steps to stay healthy during Ramadan.
Instructional Video1:18
Curated Video

What's the Best Diet for Weight Loss?

9th - Higher Ed
Howcast - Learn about the best diet for weight loss in this Howcast video featuring dietician Lisa Moskovitz.
Instructional Video2:42
Curated Video

How to Rock a Harmonica Solo

9th - Higher Ed
Howcast - Learn how to rock a harmonica solo with this Howcast harmonica lesson from John Popper of Blues Traveler.
Instructional Video1:16
Curated Video

How to Follow the Abs Diet

9th - Higher Ed
Howcast - Learn how to follow the diet plan known as the Abs Diet in this Howcast video featuring dietician Lisa Moskovitz.
Instructional Video1:13
Curated Video

How to Lose Weight with the Cheater's Diet

9th - Higher Ed
Howcast - Learn how to lose weight on the diet plan known as the Cheater's Diet in this Howcast video featuring dietician Lisa Moskovitz.