Lesson Plan
Curated OER

Helping the Body Build Strong Bones

For Teachers 4th - 6th
Students explore the effects of diet and weight-bearing activities on bone mineral content. The influence of playing a variety of sports with different weight-loading levels is examined.
Lesson Plan
Curated OER

Wonderful World of Dinosaurs

For Teachers 2nd
Second graders obtain information about the characteristics of diet, locomotion, behavior, habitat, and anatomy of five dinosaurs by observing the Wonderful World of Dinosaurs HyperStudio presentation. They complete a student worksheet.
Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
Lesson Plan
Curated OER

The Magical Ingredient: FAT

For Teachers 9th - 12th
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
Lesson Plan
Curated OER

You Are What You Eat

For Teachers 6th - 12th
Learners evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
Lesson Plan
Curated OER

Too Much of a Sweet Thing

For Teachers 6th - 12th
Students examine the growing prevalence of processed sugar in the American diet, first through a demonstration that makes graphically clear the amount of sugar an average boy and girl consumes on a daily basis.
Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Learners explore the importance of fruits and vegetables in our diets. For this science lesson, students discuss various types of fruits and vegetables. Learners play the good health=good diet game. Students discuss types of fruits and...
Worksheet
Curated OER

Shark Quiz

For Students 3rd - 4th
For this sharks worksheet, students complete 10 multiple choice questions about the Great White Shark and its physical characteristics, diet, life span, and more.
Lesson Plan
Curated OER

Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
Curated OER

Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Lesson Plan
Curated OER

Super-sized! Is it really a deal?

For Teachers Higher Ed
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Lesson Plan
Curated OER

What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Lesson Plan
Curated OER

Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson plan, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
Lesson Plan
Curated OER

Let's All Help (The Little Red Hen)

For Teachers K - Higher Ed
Young scholars explore ways that children can help during mealtime preparation. In this adult health lesson, students discuss the benefits of letting children help. They view a cooking demo and implement what they learned at home.
Lesson Plan
Curated OER

Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Lesson Plan
Curated OER

I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health lesson, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Lesson Plan
Curated OER

Feeding is Parenting

For Teachers Higher Ed
Students examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
Lesson Plan
Curated OER

Get Healthy Now

For Teachers Higher Ed
Students share about healthy habits they practice at home. In this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Lesson Plan
Curated OER

Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson plan, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Lesson Plan
Curated OER

Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
Curated OER

Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
Lesson Plan
Curated OER

Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.