Instructional Video2:14
Curated Video

Balancing Diet and Exercise

Pre-K - Higher Ed
This video emphasizes the importance of healthy eating and proper diet in conjunction with a workout routine. It also highlights the potential risks and drawbacks of extreme and restrictive diets, as well as the benefits of combining...
News Clip6:32
Curated Video

Tennis turns into high-impact group workout

Higher Ed
US CARDIO TENNISSOURCE: AP HORIZONS, LIFESTYLE, HEALTH AND TECHNOLOGY RESTRICTIONS: HORIZONS CLIENTS AND AP LIFESTYLE, HEALTH AND TECHNOLOGY CLIENTS ONLYLENGTH: 6:24SHOTLIST:AP Television Marina del Rey California, US - 11 August 20161....
Instructional Video5:06
National Science Foundation

Internal Athlete—Science of the Winter Olympics

6th - 12th Standards
Cross-country skiers are some of the most disciplined athletes in the world. Young scholars learn about the biology of endurance in an interesting video lesson that highlights athletes of current and past Olympics.