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Curated Video
FITNESS - Learn British English Vocabulary & Phrases with English Like a Native
Learn all the basic fitness / exercise / fitness vocabulary & phrases that the average native will know. This British English lesson will give you everything you need to talk about fitness with confidence, just like a native speaker.
Curated Video
Hypertension Treatment and the Physiology Behind it
What are the mechanisms that underlie the drugs that are used to treat hypertension? Drugs like ACE inhibitors, diuretics, and beta-blockers? That's what we cover in this video.
Curated Video
The Benefits of Aerobic Exercise
This video explains the benefits of aerobic exercise, specifically focusing on running as a popular cardio workout. It highlights how consistent aerobic exercise improves cardiovascular health, increases endurance, and reduces stress...
Institute of Human Anatomy
How Muscles Adapt: Understanding Slow and Fast Twitch Fibers
This video discusses how muscles respond and adapt to exercise. It explains the differences between slow twitch and fast twitch muscle fibers and how they adapt differently to exercise. The video also discusses the importance of...
Curated Video
Introduction to Soccer
This video introduces viewers to the sport of football, also known as soccer. It explains basic soccer moves, as well as the skills required to play. Lastly, it explains the health benefits provided, including improved cardiovascular...
Visual Learning Systems
Maintaining Healthy Bones and Muscles: Tips and Advice
This video provides tips and advice on how to maintain a healthy skeletal and muscular system. It highlights the importance of avoiding injuries by wearing protective equipment, eating a healthy diet and engaging in regular aerobic...
NASA
STEMonstrations: Exercise
How do astronauts exercise in microgravity? Astronaut Joe Acaba describes the challenges on the human body and why exercise is important in one installment of the "STEM on Station" series. He shows how astronauts exercise in space and...
Curated OER
Introduction to Cellular Respiration
See chemical formulas and notes written out on a Smart Board as cellular respiration is explained. The role of glucose and the process of glycolysis enter into the conversation, as well as the Kreb's cycle. This resource would work well...
Curated OER
Health Benefits of Exercise
Dr. Tina Marcantel speaks about health and the need for exercise as she hikes around Sedona, Arizona. Several benefits are highlighted in a succinct and clear way. Show your health students this video to encourage them to exercise...
PBS
Pbs Learning Media: How the Body Responds to Exercise
In this video segment adapted from NOVA, follow novice runners as they train for a marathon, and discover how quickly the body responds to regular aerobic exercise.
Sophia Learning
Sophia: Muscle Building and Steroids
This lesson will describe the effects that exercise and steroids have on your muscles. It is 1 of 2 similar lessons.