Ti & Me TV
Stretches For Hip Flexibility
Hello my loves! Welcome back to FLEXIBILITY FRIDAY. Yay! This stretch routine is focused on hip flexibility. Follow along as I demonstrate a warm up and stretches that will open your hips up, improve turn out, and make it much easier to...
Flag House Activity Channel
How to Assess Physical Performance (Ep. 149 - Assessment Kit)
Having benchmarks is a key part of Physical Education, in this week's episode, Coach Dan takes our students through Phys Ed Assessment tools. Set goals, track progress and set new personal bests to challenge your class!
Flag House Activity Channel
The Octaband for Phys Ed!! (Ep. 120 - Octaband)
The Octaband is a great activity for in the classroom or in the gym! The stretchy lycra fabric engages muscle and motor skills and these activities promote teamwork and fitness! Perfect for students or even great for keeping seniors...
Communication Coach Alex Lyon
How to Engage an Audience in a Presentation
This video gives 6 quick tips on how to engage an audience in a presentation or speech. Tips: 1. Ask more questions 2. Ask your audience to do something physical 3. Ask them to react to something 4. Invite a volunteer 5. Use an object as...
Visual Learning Systems
Adaptations of Desert Plants
This video discusses the various adaptations that desert plants have developed to survive in arid environments, including the lack of leaves, spines for protection, and water storage. It also highlights different methods of reproduction,...
Wonderscape
Science Kids: Exploring the Fascinating World of Monkeys
In this video, you will learn fascinating facts about monkeys, including their diverse species, unique characteristics, and social behaviors. From their cleverness and curiosity to their ability to communicate and manipulate objects,...
Ti & Me TV
Splits Stretch Routine (5 Minutes)
Struggling to get your splits? Try this beginner friendly stretch routine that will help increase flexibility in just 5 minutes.
Curated Video
THE THIGH BONE’S CONNECTED TO THE HIP BONE
Use your legs in different ways to loosen your hips and massage your spine. Then strengthen your thighs with Dynamic Squatting Pose.
Curated Video
BYE BYE BULGES
Slim down your waist and hips as you swivel from side to side. Then get your legs in tip-top shape with Warrior Stance.
Ti & Me TV
Easy Stretches For Shoulder Flexibility
A few beginner stretches for shoulder flexibility. This stretch routine can be done in a small space and is less than 10 minutes.
Ti & Me TV
Dance Floor Work Tricks I @MissAuti
SHOW. EM. WHAT. YOU. GOT. Hey peeps. Today we are learning some fun floor work tricks; some cool dance rolls, some extensions and flexibility tricks (even ones that you can cheat.. hehe). I hope you love expanding on your dance technique...
Prime Coaching Sport
Push ups for PE - The basics, variations and challenges
Push ups are awesome to help build overall strength, power and fitness. You can use these variations with any grade class in your PE lessons, fitness stations, and circuit challenges
Ti & Me TV
Dance Photo Shoot Pose Ideas- Tutorial with @Miss Auti
I am walking you through a few dance poses for photo shoots! This tutorial is great for dancers wanting to take dance pictures, but aren't sure what moves to try out.
Physical and Health Education
Athletics - Standing sprint start
Teaching points for the standing sprint start technique.
Ti & Me TV
5 Full Body Conditioning Exercises For Dancers
5 full body conditioning exercises for dancers that work your arms, back, core, legs, feet, and cardio! Fitness professional, Chenelle Monique, walks us through strength training for dancers of all levels.
Ti & Me TV
Contemporary Dance For A Small Space I @MissAuti
I AM SO EXCITED TO SHARE THIS VIDEO. I choreographed a contemporary dance that you can do in a small space because I know we are all trying to live our best dance life at home. This contemporary routine is good for beginner dancers,...
Prime Coaching Sport
Super Sport stars lesson 1
Individual follow-along ideas for PE, including warm-ups, fitness, throwing & catching, co-ordination, using a hoop, pins, and a ball
Coach Dan Blewett
5 Unique Speed Drills for Baseball
For players who want to get faster, these speed drills for baseball will help improve reactivity, low body angle, arm swing technique and more. Reduce your 60yd dash time and impress scouts.
Mazz Media
Animals that Live Under the Sea: Science Songs for Kids
The Under the Sea Song for kids is a science song that teaches young children all about the animals that live in the ocean. The Under the Sea song helps children learn interesting information about different fish, mammals, and other sea...
Curated Video
TIGHT SHOULDERS, TIGHT NECK
Melt away shoulder and upper back tension, giving your neck room to move. Feel the release as you stretch out the rest of your body.
Curated Video
Voices of Patriotism: Veterans Share Their Stories
Bill's Triumph part 1/7: The video is a collection of interviews and speeches from various individuals who served in the military, specifically in Vietnam, and individuals who are Native American. The video discusses their experiences in...
Ti & Me TV
10 Basic Jazz Dance Moves
10 basic jazz dance moves! This list style video quickly walks you through beginner jazz moves in an easy to learn way :)
Ti & Me TV
EXCLUSIVE Pirouette Class- Try My App For Free!
Try a turn class from my dance app, Ti & Me Studio! You will work on alternating rotations and improving clean pirouette technique.
Ti & Me TV
Advice For Dancers About Keeping Your Mind Healthy At Home
Hi beautiful humans- I am back with another ep of Dancers' Corner. It didn't feel right to create a DIY technique vlog because I had some thoughts I wanted to share instead. I am chatting about how I am staying in a healthy mindset...