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Macarena
Hey Macarena! Just a few moves to learn. It's only a 16-count dance that keeps repeating. Hands in front, palms down, then palms up, hands to upper arms, hands to arms, hands to hips, hands to cheeks, and wiggle. Yes! That's all there...
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Groovy 60s Dances!
1960s dances: The Twist, The Jerk, The Swim, The Monkey, The Mashed Potato, The Watusi, The Hitchhiker, and The Boog-a-loo. Introduce your class to the dances of the 60s. Find Motown music, watch online videos that show the different...
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Plus One Volleyball
Plus one volleyball begins like a regular game of volleyball. The receiving team must play the ball twice on their side before returning it over the net. Now the serving team must play the ball three times before returning it over the...
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Tinikling - Philippine Bamboo Dance
What is Tinikling? How is this word pronounced? Is it really a dance? Where did it originate? Is there a story about the origin of this dance? Begin this dance lesson by answering these questions. Then use the video to teach the three...
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Dancing With Glee
Slide right, slide left, knee, step, run, run, rolling, pivot, turn, shake those shoulders! These moves make up the 32-count dance to the tune of "Proud Mary" as performed by the cast from the TV show "Glee". Use the video to learn the...
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5,6,7,8 Line Dance
5,6,7,8 Line Dance is a very simple, but very fast-paced line dance. It is comprised of the grapvine steps, moving forward and backwards, moving diagonally, jumping, and clapping. There is a repeating section of the dance which calls for...
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Jarabe Tapatio (Mexican Hat Dance)
Oh, what a fun dance to learn! In this version of the Jarabe Tapatio (Mexican Hat Dance) which comes from Missouri State University, there are a lot of steps to learn along with finger snapping and hand clapping. While this is not the...
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Physical Education Unit Plan: Soccer - Lesson 9
By the ninth lesson plan in this soccer unit, learners have studied this sport from many angles. Here they consider the right to play. Take a look at how much money professional athletes earn. Is there a difference between how much men...
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Physical Education Unit Plan: Soccer - Lesson 8
Lesson eight in this soccer series is all about finishing, or rather, scoring. That’s the goal of the game! Start out by watching some highlights of goals scored by men’s professional soccer players. Exciting! Then get the class going on...
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Physical Education Unit Plan: Soccer - Lesson 7
Attack and defend are the focus for this lesson, seventh in a series of 10. It basically pulls some of the skills together that have already been taught and allows the players to practice their specific skills in a one-on-one situation.
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Physical Education Unit Plan: Soccer - Lesson 5
Here is part five of 10 soccer lessons, this one focusing on passing and receiving. Open this session with a video of professional soccer players executing a beautiful give-and-go passing situation which leads to a score! It doesn’t get...
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Physical Education Unit Plan: Soccer - Lesson 4
PE unit plan: soccer – has 10 lessons. These Lesson four of this soccer unit focuses on passing and receiving the ball. Learners will practice passing a soccer ball, first directly to a partner, and then progressively to open spaces...
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Physical Education Unit Plan: Soccer - Lesson 6
Here is the sixth in a 10-lesson series on soccer. It takes a look at the role of gender in the sport of soccer. In general, are boys’ sports and girls’ sports equal? Are men’s sports and women’s sports equal? Is there equality in...
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Physical Education Unit Plan: Soccer - Lesson 3
Lesson three of this unit focuses on multiculturalism in soccer. Begin class by showing video clips of soccer in other countries. This lesson includes a link to Rwandan youth playing soccer in an open space. Playing soccer in third...
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Physical Education Unit Plan: Soccer - Lesson 2
Here is the 2nd of 10 lessons on soccer. These lessons not only focus on skills but also on some of the social issues regarding the sport. The skills lessons seem to be created around the premise that the youngsters already have some...
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Physical Education Unit Plan: Soccer - Lesson 10
The concluding instructional activity in this four-star series is World Cup day! Players come dressed in the colors of the country they are representing for the World Cup tournament. The rules for the mini-games in this tournament are...
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Physical Education Unit Plan: Soccer - Lesson 1
Physical Education Unit Plan: Soccer has nine lessons to follow this one. These lessons focus on skills and social issues related to the sport of soccer. The skills lessons seem to be assume that the learners already have some basic...
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Michael Jackson's "Beat It" Dance
Learn this 32-count line dance. There are four eight-counts that repeat throughout the song. The steps include walking forward, walking backward, pivots, grapevine, and some jumps. All in all this is a simple and quick dance to learn....
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Create Your Own Classroom Olympic Games
Students create their own version of the Olympic Games. They compete in the games of their choice and keep score.
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Bleacher Dance - Adding to School Spirit
Looking for some moves to do in the bleachers while at a school sports event? This lesson teaches two sets of 32-counts. The moves can basically be done while standing up in the bleachers!. The amount of movement will be determined by...
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Stuck Like Glue 4 - Wall Line Dance
Heel, toe, heel, toe, grapevine, stomp. Put some basic dance steps together and get moving. Teach this 32-count series to your class and when they've got the steps down add some music. "Stuck Like Glue" by Sugarland has a great beat and...
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Celebrate Oktoberfest with the Polka
Here's a pretty comprehensive instructional activity on the polka. There is information on the origins of the polka and the history of Oktoberfest. There is even a list of how to count to ten in Polish, Czech, and German. Include or skip...
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Michael Jackson's “Beat It” Dance
Looking for a line dance? Look no further. This dance is performed to Michael Jackson's "Beat It". It is comprised of four eight-counts. The moves consist of walking forward, swinging the hips, doing the grapevine, walking backwards, and...
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Alleys (Tennis)
"Alleys" is a drill or game-like situation to practice what has already been taught in previous lessons. The tennis court is divided in half, left side and right side, so that each pair of players has an alley. The goal is to aim for the...