Overcoming Obstacles
The Big Day
Check and double-check! That's the big idea as teams prepare to launch their Service Learning Projects. They review their action plans, materials lists, timelines, schedules, and memos, brainstorm last-minute project needs, issues, and...
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
Overcoming Obstacles
Setting Expectations
As Don Quixote asserts in the musical Man of La Mancha, it is possible to achieve your dreams. For the last lesson plan in the Getting Started Module, participants learn the importance of having dreams and setting goals that help them...
Overcoming Obstacles
Perservering
Hang in there! To conclude the Goal Setting module, class members reflect on the importance of perseverance by engaging in an activity that asks them to revise a plan when faced with obstacles. They then review their stepping stone goals...
Overcoming Obstacles
Stepping Stone Goals
Often the most challenging part of any journey is the first step, the getting started and figuring out where to start. Middle schoolers engage in a series of games and activities to learn the importance of setting short-term goals,...
Overcoming Obstacles
Making Decisions Big and Small
Making responsible decisions can be hard, especially in difficult situations when the consequences can be difficult as well. Through a series of activities and games, middle schoolers learn that when making decisions, they must consider...
Overcoming Obstacles
Finding Solutions
Middle schoolers apply all they have learned in the Problem Solving module by participating in a contest to see which group can build the tallest tower using only sheets of paper and masking tape.
Overcoming Obstacles
Playing by the Rules
The takeaway from the "Playing by the Rules" instructional activity is that it is each person's responsibility to learn the rules in a given situation and that they must accept the consequences if they choose not to follow the stated...
Health Smart Virginia
Surviving High School Awareness Campaign
To demonstrate what they have learned in the Health Smart unit, sophomores design a resource for incoming ninth-graders that includes what they consider the most important information they gleaned from one of the eight topics studied.
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
Health Smart Virginia
Mindfulness Yoga
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
Health Smart Virginia
What's Up with Mindfulness
Mindfulness is all about paying attention to the present. Introduce freshmen to a stress-reducing tool that helps them pay close attention to what is happening, choose their behavior, and respond. Learners use a timeline to track their...
TeenMentalHealth
Know Before You Go Teacher’s Guide
A 124-page guide provides instructors with what they need to know before launching a seven-lesson thematic unit designed for high school seniors on issues they will face after graduation. Topics covered include mental health and...
Overcoming Obstacles
Gathering Information and Making the Commitment
Scholars create and commit to a contract for their Service Learning project. The contract details who is responsible for which tasks on the action plan they developed in a previous lesson.
Nebraska Department of Education
You're Fired!
Is willing to learn. Follows directions. Takes the initiative. The big idea in this career development lesson is that the work habits that make one successful in school are the same as those required to succeed in a career. Class members...
Overcoming Obstacles
Identifying Goals
Effort does not necessarily equal accomplishment. What's missing from the formula is a goal. High schoolers learn the importance of identifying short-term, medium-range, and long-term goals that are both realistic and challenging. After...
US Institute of Peace
Identifying Conflict Styles
Are you a peace-keeper or a problem-solver? Explore conflict management styles through a lesson, fourth in a 15-part series, that combines individual assessment and collaborative work. Groups learn the basic tendencies of each style,...
Open Society Institute - Baltimore
Restorative Practices Lesson Plan Guide
Looking for resources that use restorative practices to build a positive school community? Then check out this 92-page lesson plan guide that provides background information on restorative practices, suggestions for how to implement a...
Greater Good Science Center
Thank You for Believing in Me
The fourth and final lesson in the Gratitude series has learners craft and deliver a Gratitude Letter to a significant person in their lives. Writers include information about how they benefitted from the attention of the benefactor, an...
Museum of the American Revolution
Leadership and Alexander Hamilton
Alexander Hamilton serves as a model in a lesson that asks young political scientists to consider the strengths and weaknesses of six different leadership styles. They read a brief overview of Hamilton's activities before, during, and...
Overcoming Obstacles
Self-Assessment
The project is over! Now it's time to sit back, reflect, and assess. Guided by the provided questions, individuals assess their project and participation.
Overcoming Obstacles
Developing a Positive Attitude
The third lesson in the Goal Setting series looks at the impact of a positive attitude on achieving one's goals. Participants create and then share visuals that represent positive attitudes. They then brainstorm ways to develop positive...
Overcoming Obstacles
What Is Overcoming Obstacles?
The second lesson in the Getting Started Module introduces the theme of the "Overcoming Obstacles" course. Participants listen to a guest speaker who has achieved success, and then identify traits and skills that the speaker talked about...