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Lesson Plan
Curated OER

Fitness Concepts, Principles, and Benefitws

For Teachers 5th
Fifth graders design an informative tri-fold fitness pamphlet for a fictitious fitness center that contains a persuasive paragraph encouraging fitness, that is attractive and has the five fitness components.
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Lesson Plan
Curated OER

Fitness Trail

For Teachers 5th - 8th
Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
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Lesson Plan
Curated OER

Create-a-Game

For Teachers 7th - 8th
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...