Students design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.
5th - 8th Physical Education 6 Views 26 Downloads
Warm Ups & Cool Downs for Children
Get some background information on what makes an effective warm-up and cool-down, as well as tips for leading stretches. Find detailed activity plans for elementary school tag-based games (including one game called "Toilet Tag"), warm-up...
K - 5th Physical Education
Special Olympics Volleyball Coaching Guide: Teaching Volleyball Skills
From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.
4 mins 6th - 12th Physical Education CCSS: Adaptable
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.”—Sam Ewing. Black Tiger Academy’s martial arts lesson plan one of 20 begins with a warm-up activity using...
3rd - 6th Physical Education
Create Your Own Sporting Event
Combine vocabulary development and a study of verb tenses with a general introduction to sports. Class members get acquainted with the language associated with sports, and then complete a project to design and describe their own version...
6th - 8th Physical Education CCSS: Adaptable