Young scholars design a fitness trail which incorporates warm-up, aerobic, and cool-down phases. Each student develops their own plan and monitors their own progress through the use of an exercise log.

Make fitness fun at your school! A list of outdoor activities for a "Fun Through Fitness Day" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...

Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...

Students practice manipulative skills, locomotor skills, balancing skills, and fitness skills using a Halloween theme. They take turns practicing batting skills to hit ball off tee and throw a total of three beanbags one at a time...

Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education instructional activity, students utilize bean bags and hula hoops to help create flexibility...

Students review game directions along with the continents. They sing a song together and respond with a movement depending on the continent which is called out by the teacher.

Students use hockey sticks to pick up bean bags and put them into hoops which they get money for in the end. In this movement and math lesson plan, students get fake money and add up how much they earned in the end based on how many...

Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...