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Nutrition Track
Students examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
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Gathering, Traditions, and Nutrition of Our Food
Students gain a better understanding of what it means to eat seasonally through learning about traditional hunting, gathering, and food preparation methods of Athabascan tribes. By interacting with Native American Elders and...
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Pyramid Panic Lesson
Students research human health by identifying fatty and sugary foods. In this food choices lesson, students discuss the five food groups and examine the healthiest choices from each group. Students utilize the web to complete a health...
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Food Pyramid Nutrition Puzzles
Students put together food group puzzles on the computer and identify the healthy message in the end. In this food lesson plan, students identify the food group that the puzzle is representing as well.
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Food Smarts: Mypyramid For Kids
Students create a menu based on the nutritious choices they pick out from MyPyramid and the video they watch. In this nutrition lesson plan, students describe what each color band on the pyramid represents, use charts, discuss nutrition...
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An Inside Look at Apples
First graders examine and identify parts of an apple. In this biology lesson, 1st graders cut an apple in half and locate all the parts, use the apple halves as stamps, and create a bar graph displaying which apple types the students...
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Build a Burger
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...
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Nutrition in Space
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Jr. Chef Club Making Brainy Breakfasts
Young scholars identify the benefits of eating a nutritious breakfast. In this nutrition lesson plan, students read food labels to identify foods that are low in sugar. Young scholars create a healthy breakfast by using eggs and low-fat...
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Food For Thought
High schoolers examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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Food Pyramid
Second graders complete variety of activities to explore the Food Pyramid and the importance of eating a variety of healthy foods.
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Naming and Categorizing Fruits and Vegetables
First graders explore the health value of fruits and vegetables. In this nutrition lesson, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are healthy....
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World Hunger
Students discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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Balanced Meal Planner
Students use an online website to select foods and put them onto a plate to see if they have made healthy and balanced meals. For this healthy meals lesson plan, students review the food pyramid before this activity.
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Working Worms
Students study earthworms and their role in creating healthy soil for healthy food. In this earthworms and soil lesson plan, students complete an jug experiment to learn about the role of earthworms and healthy soil. Students read and...
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Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. For this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Water, Water Everywhere
Students explain the important role of water in the body. In this adult health lesson, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Protein Foods
Students examine their protein intake daily. For this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
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Create Your School Lunch Menu
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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3D Food Guide Pyramid
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
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A Well Balanced Meal
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
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Smart Snacking
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Make Your Meal Matter
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.