Lesson Plan
Captain Planet Foundation

Fall into Healthy Shapes

For Teachers K Standards
Kindergartners identify geometric shapes by planting a fall garden. They start their seeds in containers that have different shapes, and keep track of their plants based on those shapes. This brilliantly designed and incredibly thorough...
Lesson Plan
Curated OER

Pickles

For Teachers K - 1st
Young learners compare healthy foods to junk foods. They examine the growing process of a vegetable from a seed all the way to maturity. The book, The Magic School Bus in a Pickle is used. Some nice cross-curricular activities in math,...
Lesson Plan
Curated OER

Mini Meals

For Teachers 1st - 6th
Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 
Lesson Plan
Curated OER

What's on My Plate?

For Teachers 4th - 7th
Kids work together in groups to discuss and understand the differences between a typical diet and a healthy one. They use the My Plate recommendations to compare what they eat with what they should be eating according to the MyPlate...
Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 5th - 8th
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers K - 1st
Here is a fun way to investigate fruits and vegetables. In this healthy diet and reading lesson, learners read and recite several poems about fruits and vegetables. They sort pictures and word cards with assorted names of fruits and...
Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. For this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut...
Lesson Plan
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Curated OER

Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. For this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson plan, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. For this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and...
Lesson Plan
Curated OER

Exploding Cheeseburgers

For Teachers 1st - 4th
Learners identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Learners discuss how carbohydrates and proteins are...
Lesson Plan
Curated OER

Nutrition Track

For Teachers 7th - 9th
Students examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
Lesson Plan
Curated OER

Lesson 3: Nutrition, Labeling and Packaging

For Teachers 7th - 12th
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
Lesson Plan
Curated OER

Circulatory Circles

For Teachers 4th - 7th
Students investigate the circulatory system. In this circulatory system instructional activity, students complete a WebQuest and explore all the areas of the heart. Students determine the functions of different parts of the circulatory...
Lesson Plan
Curated OER

Health, Health, Hurrah!

For Teachers 3rd
Third graders explain the importance of eating healthy food. For this health science lesson, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders investigate nutrition and nutrients. In this nutrition or diet lesson, groups of students create a poster, commercial, or skit about a nutriet which will be presented or performed to the rest of the class after...
Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students...
Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science activity, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
Lesson Plan
Curated OER

Healthy Colon with Good Digestion and Fiber

For Teachers 6th
Sixth graders learn about the colon and what it does. In this lesson about digestion and the colon, 6th graders analyze what this organ's job is. Students complete four activities where they explore the importance of fiber, the makeup of...
Lesson Plan
Curated OER

Flower Pot Salad Bar

For Teachers 1st - 4th
Students discuss the connection between a flower pot and wholesome food by creating a salad.  In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot.  Students write...
Lesson Plan
Curated OER

Home Living/ Daily Living: Food Groups

For Teachers 3rd - 8th
What are the best foods to eat, and how much is too much? Kids discuss the importance of eating the right amount of each of the four food groups. They discuss the food pyramid and make meals by cutting and pasting foods from a magazine...
Lesson Plan
Curated OER

The Digestive Dance

For Teachers 2nd - 4th
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
Lesson Plan
Curated OER

Rainbow Milk

For Teachers 1st - 3rd
Students complete activities to learn about rainbows and the importance of dairy in their diet. In this sense and diet lesson, students discuss rainbow colors, the importance of sight, and the importance of dairy in a healthy diet....