Lesson Plan
John Hopkins University

Diets and Influence on Food Choice

For Teachers 9th - 12th
From start to finish, this is a truly excellent lesson plan addressing the epidemic of diet-related disease in the United States. Learners begin with a reading excerpt of detailed information on trends in the American diet and the...
Lesson Plan
Curated OER

Regular Coke vs. Diet Coke: Which is Denser?

For Teachers 7th - 12th
Learners define the terms "mass," "volume," and "density." The relationship between these three terms is established. They observe the differences between Regular and Diet Coke. They develop an hypotheses about why a can of Regular Coke...
Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Young scholars investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Young scholars review the nutritional value of their food list and brainstorm ways to improve...
Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 5th
Fifth graders explore the food pyramid. In this food pyramid lesson plan, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Young scholars examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food,...
Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Learners examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Lesson Plan
Curated OER

Diet Evaluation Project

For Teachers 6th - 8th
Young scholars record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American...
Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
Lesson Plan
Curated OER

Skull Science

For Teachers 3rd - 6th
What can your class learn from a skull? With proper facilitation, they can learn about diet, physical adaptations, special differences, and even the environment. Pupils will examine a series of mammal skulls and pelts to help them...
Lesson Plan
Curated OER

Fortified Breakfast

For Teachers 3rd - 5th
Learners reverse engineer a cereal. For this dietary lesson students identify the minerals that the human body needs to function. Learners examine how foods are fortified by food engineers. Students find the amount of iron in a cereal by...
Lesson Plan
Curated OER

Where's The Beef

For Teachers 6th - 12th
Students create and conduct a survey in the community to evaluate the demographics of vegetarians in the community. They compile data, create graphs, calculate percentages, and draw conclusions about the survey data. Students create an...
Lesson Plan
Curated OER

5 A Day The Color Way

For Teachers 7th - Higher Ed
Students explore the ways they can incorporate fruits and vegetables into their diets.  In this health lesson students and parents list health benefits of more fruits and vegetables in their diets and complete a handout.
Lesson Plan
Curated OER

Testing for Vitamin C in Different Drinks and Foods

For Teachers 2nd - 6th
Students examine the importance of vitamin c in their diets and the sources that it comes from.  In this vitamin instructional activity students complete hands on activities, interpret data and make a bar graph.
Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
Lesson Plan
Curated OER

Nutrition Labels - Fats in your Diet

For Teachers 4th - 6th
Students analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
Lesson Plan
Curated OER

Nutrition and the Elderly

For Teachers 12th - Higher Ed
Study the nutrition of elderly people and how it helps them to remain independent and healthy.  Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
Curated OER

Nutrition and Body Image

For Teachers 8th - 11th
Students study nutrition and how to maintain a healthy diet.  In this adolescent nutrition instructional activity students complete several activities that allow them to see different nutrition scenarios.
Lesson Plan
Curated OER

Regular Coke versus Diet Coke, Which is Denser?

For Teachers 9th - 10th
Students investigate the density of liquids. In this geometry lesson, students calculate the volume and differentiate between volume, mass and density. They observe similarity and differences between coke and diet coke.

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