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Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers 1st - 8th
Students explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to feeling alert and...
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Lesson Plan
Curated OER

Keeping a Sleep Diary

For Teachers 2nd
Second graders use a Sleep Diary to record their sleeping hours and their energy levels each morning and discuss whether they see a connection between the number of hours they sleep each night and their energy levels.
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Lesson Plan
Curated OER

Parenting Skills

For Teachers Higher Ed
Students introduce themselves and discuss situational problems in their family.  In this family structure lesson students complete an activity on parenting and discuss different topics.
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Young scholars practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Young scholars perform a sing along and...
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Lesson Plan
1
1
Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Lesson Plan
Curated OER

Open Wide and Meet Your Tonsils

For Teachers K - 2nd
Students research their tonsils in this lesson. They research and discover what tonsils are, what they do, and where they are located. Students also identify other parts of the mouth, what they do, and where they're located. They...