Lesson Plan
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Do You Live a Healthy Lifestyle?

For Teachers 5th
Fifth graders examine and evaluate how active their own lifestyle is by counting how many steps they take on a daily basis. They watch a PowerPoint presentation about healthy lifestyles, record how many steps they take in a day with the...
Lesson Plan
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Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Lesson Plan
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Youth Obesity: Schools Fight Back

For Teachers 9th - 12th Standards
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Lesson Plan
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BMI: Body Mass Indicator

For Teachers 3rd - 6th
Students discover their body weight and composition. In this health lesson, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
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Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
Lesson Plan
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My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
Lesson Plan
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Exposure!

For Teachers 5th - 12th
Students investigate that chemicals may affect different people in different ways. They also realize that their perceptions of dangerous materials may not be realistic and that the news media may not provide all the information needed to...
Lesson Plan
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Favorite Foods

For Teachers 1st
First graders explore healthy eating habits by reading assigned text in class. In this food choice instructional activity, 1st graders discuss their own favorite foods and identify the healthier choices they could eat to make them feel...
Lesson Plan
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Understanding My Pyramid

For Teachers 2nd - 6th
Learners examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
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Getting To Know the Healthy Food Pyramid

For Teachers 11th - 12th
Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...
Lesson Plan
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Nutrition (Weight Management)

For Teachers 7th
Seventh graders explore nutrition and the effect it has by participating in class discussions.  In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
Lesson Plan
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Take a Hike!

For Teachers Pre-K - K
Learners explore the benefits of staying active by going on a hike.  In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....
Lesson Plan
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Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
Lesson Plan
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How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
Lesson Plan
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Food Pyramid Menu

For Teachers 3rd - 6th
Students analyze the food pyramid. In this food pyramid instructional activity, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Lesson Plan
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Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit activity, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and...
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Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
Lesson Plan
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Arthropods at Home: Spider, Isopod, or any Arthropod

For Teachers 2nd
Second graders observe, discuss, and record the requirements of a healthy environment for both arthropods and people by designing and maintaining an artificial habitat for an arthropod, and considering the requirements for a healthy body...
Lesson Plan
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Pre-K Appetizer: Lesson for Pre-Kindergarten

For Teachers Pre-K
Students explore food choices by researching the food pyramid in class. In this healthy eating habits lesson, students discuss each layer of the food pyramid and identify areas they need to improve in their own lives. Students visit the...
Lesson Plan
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Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Lesson Plan
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What Happens to Our Bodies When We Get Sick?

For Teachers 7th
Seventh graders explore ways in which they become sick. They find out ways that there bodies fight off bacteria. Students watch a video from the Magic School Bus series:"Inside Raphie." After reviewing video students can openly discuss...
Lesson Plan
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The Greening of Mars: The Changes Necessary to Sustain Life on Mars

For Teachers 5th
Fifth graders discuss the currents conditions on the planet of Mars. In groups, they work together to develop a mechanism that allows for a balanced ecosystem to survive on the planet. After presenting their ideas to the class, they...
Lesson Plan
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Nutrition for Young Children

For Teachers 7th - 12th
Students examine the dietary guidelines for young children.  In this healthy diet lesson students examine the issues surrounding the children's diets. 
Lesson Plan
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Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...