BMI: Body Mass Indicator

How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...

Get those gastric juices going with a delicious quiz on the digestive system! Middle school learners fill in the blanks about the process of digestion, the function of different organs and fluids, and problems that can occur with the...

We all feel stressed at times, but we don't have to feel that way for long by practicing a coping skill called, Spaghetti Body. When a high stakes test or presentation is on its way, follow the instructions on this...

Create an inclusive space for scholars to gain milestone information about their growing bodies with a unit designed to meet the needs of learners with disabilities. Topics include the onset of puberty, hormones, hygiene, and more!...

Strengthen understanding of the musculoskeletal system with a structured lesson! Begin with a discussion of bones, joints, and muscles. Have small groups read assigned articles and watch videos to gather information and then write a...

Viewers visit the gym where two kids and a body-building adult are working out. The characters discuss three types of muscles: smooth, cardiac, and skeletal. With middle school humor, colorful animation, and clear information, viewers...

What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...

Standing in a forest of hair, Chloe and Nurb discuss how hair grows, why it doesn't hurt to cut it, why it shines, and more! Pair this with the skin video for full coverage of external features of the human body! 

To carb or not to carb, that is the question. Whether it is better to dine on simple or complex carbs, or none at all, is the focus of this sweet video that examines the relationship between the glycemic index of foods and metabolic...

Rollercoaster riders are a passionate breed. There are even tours just for them. Find out how these thrill rides affect the body and how modern rollercoaster designers use the understanding of the forces on the body as they craft bigger...