Lesson Plan
John Hopkins University

Diets and Influence on Food Choice

For Teachers 9th - 12th
From start to finish, this is a truly excellent lesson plan addressing the epidemic of diet-related disease in the United States. Learners begin with a reading excerpt of detailed information on trends in the American diet and the...
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Learners investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Learners review the nutritional value of their food list and brainstorm ways to improve their diet.
Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 5th
Fifth graders explore the food pyramid. In this food pyramid instructional activity, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual...
Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Lesson Plan
Curated OER

Getting To Know the Healthy Food Pyramid

For Teachers 11th - 12th
Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...
Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
Curated OER

Healthy Food is Good Food!

For Teachers 4th - 12th
Students examine the difference between whole foods and junk foods. In this food instructional activity, students learn the definitions of whole food and junk food. They find the difference in tastes and textures of different foods by...
Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 3rd - 4th
Students identify healthy food choices. In this nutrition instructional activity, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. For this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
Curated OER

Nutrition and the Elderly

For Teachers 12th - Higher Ed
Study the nutrition of elderly people and how it helps them to remain independent and healthy.  Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
Lesson Plan
Curated OER

Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson plan, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
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Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson plan, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food...
Lesson Plan
Curated OER

Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science instructional activity, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types...
Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Learners examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record...
Lesson Plan
Curated OER

Good Health from the Ground Up

For Teachers K - 5th
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Lesson Plan
Curated OER

Nutrition and Body Image

For Teachers 8th - 11th
Students study nutrition and how to maintain a healthy diet.  In this adolescent nutrition lesson students complete several activities that allow them to see different nutrition scenarios.

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