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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Lesson Plan
Curated OER

Keeping Your Heart in Good Shape: What are the Benefits? - Biology Teaching Thesis

For Teachers 6th - 8th
Learners name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms: contraction,...
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Lesson Plan
Curated OER

Your Beating Heart - Circulatory System

For Teachers 3rd - 4th
Students illustrate a schematic circulatory system of a human body including heart, lungs, arteries, veins and capillaries. Next, students conduct an experiment to increase understanding of the relationship between heart rate/pulse and...
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Lesson Plan
Curated OER

Quest for the Broken Heart

For Teachers K - 12th
Students examine the ways to keep their heart healthy. After making a huge model of the heart, they put their own message to share with others about their hearts. To end the lesson, they write clues for their classmates to find the model...
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Lesson Plan
Curated OER

The Circulatory System - Part IV

For Teachers 1st
First graders explore the heart muscle. They discover that the heart beats faster during exercise. Students locate their heart with a stethoscope and imitate the sound their heart makes. Students locate their carotid pulse before and...
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Lesson Plan
Curated OER

What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Young scholars discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Young scholars examine a visual...
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Learners practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Learners perform a sing along and march in...
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Curated OER

My Response to Stress

For Teachers 9th - 12th
Students search for ways to prevent stress. They conduct self-assessments, plan a stress clinic, research community resources, and write a reflective essay. Students may wear electronic heart rate monitors to demonstrate stress levels.
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Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Lesson Plan
Curated OER

Healthy Heart

For Teachers K - 2nd
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. In this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
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Lesson Plan
Curated OER

Do You Have the Strength?

For Teachers 3rd - 5th
Students examine the strength and resilience of the human heart. They squeeze a tennis ball to demonstrate the strength of the human heart, record and analyze the results on a worksheet, and create a poster of a design of a device to...
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Lesson Plan
Curated OER

The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 4th - 5th
Students review what the heart does and why the muscles in the body need oxygen. As a class, they measure their pulse rate while they are resting and after they have jogged for three minutes. They are helped by their teacher to convert...
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 4th - 5th
Students exercise their muscles to explore concept of heart rate and to explain how blood supplies muscles with oxygen.
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Lesson Plan
Curated OER

Hardy Heart: Kit Instructions

For Teachers 2nd - 3rd
Students describe human anatomy by reading a children's book. In this heart health lesson, students examine illustrations of heart images and several organ related children's stories. Students discuss ways to keep a healthy heart and...
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Lesson Plan
Curated OER

What's the Big News?

For Teachers 2nd - 4th
Students investigate healthy eating by choosing a variety of foods.  For this personal health lesson, students read the story Big News! Straight from the Heart, and discuss which characters ate which foods.  Students list other healthy...
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Lesson Plan
Curated OER

Aortic Stenosis Investigation

For Teachers 9th - 12th
Young scholars describe how blood flows through the heart and the anatomy of the aortic valve. They examine the condition of aortic stenosis and create diagrams of the condition in the heart. They complete experiments using the model...
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. For this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Lesson Plan
Curated OER

Cardiac Hill

For Teachers 5th - 6th
Students calculate pulse rates to determine level of exertion. For this human body lesson, students hike up a hill or steep slope and take their pulse. Students observe their breathing and energy level then record data. 
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Lesson Plan
Curated OER

The Circulatory System - Part II

For Teachers 1st
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
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Lesson Plan
Curated OER

Pyramid Panic Lesson

For Teachers 3rd - 5th
Students research human health by identifying fatty and sugary foods. In this food choices lesson, students discuss the five food groups and examine the healthiest choices from each group. Students utilize the web to complete a health...
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Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Students examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record...
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Lesson Plan
Curated OER

Go Cough Up a Lung!

For Teachers 3rd
Third graders examine and identify the effects smoking has on the lungs. They view and discuss pictures of a smoker's lung and a healthy lung, and read and discuss an informational handout. Students then participate in an aerobic...
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Lesson Plan
Curated OER

Circulatory Circles

For Teachers 4th - 7th
Students investigate the circulatory system. In this circulatory system lesson, students complete a WebQuest and explore all the areas of the heart. Students determine the functions of different parts of the circulatory system and...

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