Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...

Students evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...

Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson plan, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake....

Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...

Students investigate that chemicals may affect different people in different ways. They also realize that their perceptions of dangerous materials may not be realistic and that the news media may not provide all the information needed to...

Students examine sleeping habits.  In this sleep lesson, students examine their sleeping patterns and create a log.  Students illustrate their dreams and create a plan to improve sleep patterns.

Students list conditions necessary for humans to survive. They then mix yeast with a nutrient broth consisting of warm water and table sugar in a plastic bottle, capping it with a party balloon and compare the factors within the bottle...

Fifth graders record the amount of time they spend sleeping, attending school, watching T.V., exercising and doing homework. At the end of the week they graph all of their information and discuss how sleep impacts their learning....

Learners investigate poor health habits by identifying their own exercise habits.  In this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...

Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various...

Students investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Students complete worksheets based on potentially...

Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....

First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...

Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...

Students read food labels and understand their meaning. For this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...

Learners examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...

First graders explore healthy eating habits by reading assigned text in class. In this food choice instructional activity, 1st graders discuss their own favorite foods and identify the healthier choices they could eat to make them feel...

Young scholars investigate healthy eating habits by studying the food pyramid.  For this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups.  Young...

Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...

Students study the essential nutrients for our bodies.  In this healthy choices lesson students complete several activities which includes research and a presentation. 

Learners explore the benefits of staying active by going on a hike.  In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....

Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...

Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...

Students identify ways that staying clean contribute to good health. They perform an experiment involving potatoes and washed and unwashed hands, observing the results. They complete a cleanliness chart, checking off each healthful habit...