Lesson Plan
John Hopkins University

Diets and Influence on Food Choice

For Teachers 9th - 12th
From start to finish, this is a truly excellent lesson plan addressing the epidemic of diet-related disease in the United States. Learners begin with a reading excerpt of detailed information on trends in the American diet and the...
Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
Lesson Plan
Curated OER

Getting To Know the Healthy Food Pyramid

For Teachers 11th - 12th
Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...
Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 5th
Fifth graders explore the food pyramid. In this food pyramid lesson plan, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid instructional activity, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use...
Lesson Plan
Curated OER

BMI: Body Mass Indicator

For Teachers 3rd - 6th
Students discover their body weight and composition. In this health lesson, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
Lesson Plan
Curated OER

Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
Curated OER

Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods

For Teachers 10th - 12th
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety instructional activity, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from...
Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson plan, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 3rd - 4th
Students identify healthy food choices. In this nutrition lesson, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Lesson Plan
Curated OER

Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
Lesson Plan
Curated OER

Nutrition and the Elderly

For Teachers 12th - Higher Ed
Study the nutrition of elderly people and how it helps them to remain independent and healthy.  Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
Lesson Plan
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Nemours KidsHealth

Diabetes: Grades 3-5

For Teachers 3rd - 5th
Students investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Students complete worksheets based on potentially...
Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Lesson Plan
Curated OER

Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Lesson Plan
Curated OER

Food Challenge

For Teachers 11th - Higher Ed
Young scholars identify poor eating habits and create a plan to overcome them. In this eating habits instructional activity, students identify four eating habits they have and research the implications of poor eating habits. Young...
Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. For this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Lesson Plan
Curated OER

Vital Vitamins

For Teachers 8th - 12th
Students study vitamins and who should take them and what ones to take.  In this investigative lesson plan students plan a healthy diet after reviewing the types of supplements.
Lesson Plan
Curated OER

Good Health from the Ground Up

For Teachers K - 5th
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
Lesson Plan
Curated OER

Building a Food Pyramid

For Teachers 1st - 2nd
Students review the concept of the food pyramid that has been taught by the classroom teacher. They have a classroom discussion of the food pyramid; understanding the importance of a healthy diet. Students create an original food pyramid.
Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson plan, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension...