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John Hopkins University
Diets and Influence on Food Choice
From start to finish, this is a truly excellent lesson plan addressing the epidemic of diet-related disease in the United States. Learners begin with a reading excerpt of detailed information on trends in the American diet and the...
Baylor College
Serving Sizes
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
Curated OER
Getting To Know the Healthy Food Pyramid
Students examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and inspect...
Curated OER
What's the Shape of Your Diet?
Fifth graders explore the food pyramid. In this food pyramid lesson plan, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
Curated OER
Introduction to Nutrition
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Curated OER
Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. In this food pyramid instructional activity, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use...
Curated OER
BMI: Body Mass Indicator
Students discover their body weight and composition. In this health lesson, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
Curated OER
Pizza Time!
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Curated OER
Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
Curated OER
Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety instructional activity, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from...
Curated OER
Healthy Eating
Students examine healthy diet. In this health lesson plan, students use Online resources and provided web links to research the effects of diet on the body.
Curated OER
Healthy Food Choices
Students identify healthy food choices. In this nutrition lesson, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Curated OER
Food Math
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
Curated OER
Nutrition and the Elderly
Study the nutrition of elderly people and how it helps them to remain independent and healthy. Learners investigative the nutrition concerns of the elderly. MyPlate, vitamine requirements and sensory changes in the elderly are...
Nemours KidsHealth
Diabetes: Grades 3-5
Students investigate personal health by researching healthy eating on the Internet. In this childhood disease lesson, students discuss diabetes, the causes, and ways it can be prevented. Students complete worksheets based on potentially...
Curated OER
The Food Pyramid
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
Curated OER
Food Math
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Curated OER
Teaching Kids About Healthy Foods: Snacks Alternatives
Students inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Curated OER
Food Challenge
Young scholars identify poor eating habits and create a plan to overcome them. In this eating habits instructional activity, students identify four eating habits they have and research the implications of poor eating habits. Young...
Curated OER
Importance of Fresh Vegetables and Fruits in Our Diets
Students explore the importance of fruits and vegetables in our diets. For this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Curated OER
Vital Vitamins
Students study vitamins and who should take them and what ones to take. In this investigative lesson plan students plan a healthy diet after reviewing the types of supplements.
Curated OER
Good Health from the Ground Up
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
Curated OER
Building a Food Pyramid
Students review the concept of the food pyramid that has been taught by the classroom teacher. They have a classroom discussion of the food pyramid; understanding the importance of a healthy diet. Students create an original food pyramid.
Curated OER
My Favorite Breakfast Foods
First graders consider the importance eating breakfast. In this breakfast foods lesson plan, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension...