Lesson Plan
Curated OER

The Foods We Eat: Towards a Balanced Diet

For Teachers 7th - 9th
Students list at least 10 different food items grown/produced in their community, identify what each food item contains and make a list of different food items which constitute a balanced diet. They bring in food samples and write food...
Unit Plan
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Florida Department of Health

Nutrition: Developing Healthy Habits Unit

For Teachers 9th - 12th
The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...
Lesson Plan
Curated OER

A Healthy Diet

For Teachers 9th - 10th
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
Lesson Plan
Curated OER

A Meal of Endurance

For Teachers 5th - 8th
Students evaluate the nutritional value of the explorers' meals. This is done through analyzing caloric intake versus caloric expenditure, describing the trend in diet change that explorers experienced over a two year expedition, ...
Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition instructional activity, students read about the nutritional value of potatoes....
Lesson Plan
Curated OER

Making Healthy Eating Choices for You and Others

For Teachers 3rd - 5th
Students use the USDA food guide pyramid to choose items for a balanced diet. In this food pyramid activity, students play a game naming the items and their foo groups.   Students participate in cross curricular activities...
Lesson Plan
Curated OER

Stay Fit, 'Cause You Never Know.

For Teachers 3rd - 6th
Students identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the importance of...
Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
Lesson Plan
Curated OER

Health

For Teachers 6th - 8th
Students comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
Lesson Plan
Curated OER

Fun With Food

For Teachers 3rd - 4th
Learners investigate the food pyramid and how to plan and eat a well balanced diet. They identify the foods on the food pyramid, and draw a picture of a balanced breakfast, lunch, and dinner. Next, they discuss the types of food they...
Lesson Plan
Curated OER

Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Lesson Plan
Curated OER

A Tough Nut to Crack

For Teachers 6th
Sixth graders explore agriculture by examining world geography. In this pecan cultivation lesson, 6th graders identify the history of the famous nut and the impact it has on the U.S. economy, diet and human body. Students define...
Lesson Plan
Curated OER

Eating to Win

For Teachers 4th - 6th
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
Lesson Plan
Curated OER

Nutrition Track

For Teachers 7th - 9th
Young scholars examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
Lesson Plan
Curated OER

Lunch Food? Mmmm! Mmmm! Good!

For Teachers 7th - 12th
Examine how nutrition plays an important role in our lives by conducting online research and developing lunch menus that satisfy nutritional requirements set up by the United States Department of Agriculture. Students download recipes,...
Lesson Plan
Curated OER

Good Health

For Teachers 3rd - 4th
Young scholars complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods,...
Lesson Plan
Curated OER

Nutrition and Fast Food: Making Informed Choices

For Teachers 3rd - 5th
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
Lesson Plan
Curated OER

Food and Nutrition

For Teachers 3rd
Third graders discuss the benefits for maintaining good nutrition and a well balanced diet. They categorize foods into the correct food group, decide if a meal is balanced, and create a full day menu which demonstrates what they have...
Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
Lesson Plan
Curated OER

A Meal of Endurance

For Teachers 5th - 8th
Young scholars examine the importance of the nutritional value of explorers' meals. They investigate the concepts of caloric intake vs. caloric expenditure and examine their own nutrition.
Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
Lesson Plan
Curated OER

Best Breakfast Authors

For Teachers 3rd
Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
Lesson Plan
Curated OER

Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...