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Long Rope Skipping
Students demonstrate various long jump rope skipping skills. They individually warm-up with a short rope, and in groups of six demonstrate triangle skipping and jumping using two long ropes that are perpendicular to each other.
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Guided Reading: Jump Rope
Students blend phonemes to decode words. In this guided reading lesson plan, students evaluate different comprehension strategies to aid reading. Students make predictions based on picture clues and use patterned sentences to facilitate...
Special Olympics
Train at School
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and strength.
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Black History Stations
Students strengthen motor skills while acquiring knowledge about famous African Americans. In this Black History Physical Education lesson, the students participate in various learning stations which enhance their knowledge of famous...
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Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope, and target...
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Red Ribbon Week Stations
Students participate in different physical skills that celebrate Red Ribbon Week. In this Red Ribbon Week instructional activity, students are divided into groups and participate in various learning stations which include jump rope,...
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Dr. Seuss Comes to the Gym
Demonstrate different motor activities to honor Dr. Seuss's birthday. A literacy-based physical education instructional activity prompts young readers to perform group activities such as tumbling, jumping rope, throwing frisbees, and...
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Walk the State Line
Students practice balancing activities while learning the states in the USA.
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Problem Solving
Young scholars participate in completing various locomotor skills. For this physical education/literacy lesson, students explore the gym searching for Halloween items to return back to their "home". Additionally, young scholars must be...
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Physical Education - Gallop
Students practice galloping. In this gross motor skills instructional activity, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are...
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Fitness Math
Pupils participate in physical fitness activities. They role a dice and perform the activity associated with the dice number. Activities include push ups, toe touches, curl ups, jump rope, jumping jacks, sit-ups, and shooting a...
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Geography General Space
Young scholars use jump ropes to form the state or country of the teacher's choice. When they finish, all students stand around the capital of the state
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Twist and Shout Stations
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
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Fitness
Third graders practice exercise. In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations. Students run laps, jump rope, perform chin-ups, sit-ups, etc.
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Decorate A Tree
Students decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Exploring Shapes
Students practice moving over shapes they have designed. They work on trying to travel around the shapes while practicing their jumping and landing patterns.
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Jumping Numbers
Young scholars practice jumping with a two foot take-off and a two foot landing using the given cues.
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ACE: Aerobic Conditioning Exercises
Students participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness stations...
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Let's Spell
Students create letters and words with jump ropes to reinforce language arts work in the classroom. They make a letter with their body and then with a jump rope. Students perform alphabet and spelling activities with a jump rope.
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Winter Olympics Stations
Young scholars experience various Winter Olympic sports in Physical Education class. In this Winter Olympics activity, students participate in stations which represent the Olympic games. These representative stations include a biathlon,...
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Fitness Obstacle Course
Students run through an obstacle course to practice jumping, vaulting, pull-ups, and other physical endeavors. The obstacles are set up in a gymnasium, and students rotate through each task.
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Body Shapes with Stretch Ropes
Students form the body shapes (wide, narrow, rounded, and twisted) while using a piece of equipment.
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Healthy Hearts Fitness Night
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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Mystery Puzzle Race
Pupils work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
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