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What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Students examine a visual image of an...
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Hip-Hop Warm Up Dance
Students in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
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Knock Down
Young scholars participate in team building activity. In this physical education lesson, students are divided into two teams. One team is assigned to knock down the bowling pins and the other team is assigned the job of picking them back...
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Survivors
Students practice locomotor skills. In this physical education instructional activity, students practice eight different skills - walk, run, leap, jump, hop, gallop, slide, and skip. They answer a social studies question and then...
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Spanish Mat Game
Students demonstrate their knowledge of Spanish numbers while using various locomotor movements in a physical education game.
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Wipeout (Dancing Legs) Tag
Students participate in physical education activities such as dancing or completing stationary swimming movements. They perform various actions to specified instruments such as guitars and drums. Students attempt to stay away from...
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Going to the Zoo
Students choose a map and follow directions to get to the zoo. In this physical education and map skill instructional activity, students follow a color map to get to the zoo. Students walk, jump or use other movement skills to reach the...
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Team Handball
Students participate in a team handball game. In this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Is Your Heart Getting a Good Workout?
Students practice raising their heart rates through exercise. In this physical education instructional activity, students discover the key to a healthy body is a healthy heart that must be exercised often. Students perform a sing along...
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CES Rhythms Team
Learners get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Bean Bag Tag
Students participate in a physical activity similar to rugby. In this physical education instructional activity, teams of students sit opposite of each other and race to retrieve a bean bag placed between the teams. Upon retrieving the...
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Sack Relay Race
Pupils race each other while their legs are bound in a giant sack. In this physical education lesson, students step into giant sacks and hop back and forth in a relay race, tagging the next member until they are finished.
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Three Legged Relay
Students participate in a three legged relay. In this physical education lesson plan, students use teamwork to win a three legged relay race.
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The Blob- Tag Game
Young scholars participate in a tag game called "The Blob." In this physical education lesson, students select a peer to be "it" and tag someone. When a person it tagged, he joins the person who is "it" by holding hands. The young...
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Circuit Training
Young scholars participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Soccer Traffic Jam
Students play a game to practice soccer skills and following directions. In this physical education lesson plan, students play a soccer-type game, but movements are determined by directions called out by the teacher.
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Jump Rope Relay
Third graders demonstrate jump rope skills. In this physical education lesson, 3rd graders are divided into groups of four and complete a series of jump rope activities. Students hand off the jump rope to their teammate when they...
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General Space and Creative Movements
Pupils demonstrate personal space in a gym. In this physical education lesson, students move creatively by using their spot markers. Pupils jump side to side and back to front.
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Flip Flop
Pupils participate in a stretching warm-up exercise. In this physical education lesson, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position. Pupils flip their...
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Spark Activity: VIP Tag
Young scholars play VIP tag. In this physical education lesson, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.
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Racquetball With Math
Students explore physical education by participating in a game with their class. In this number sense lesson, students utilize their motor skills while performing a music version of racquetball. Students utilize math skills by...
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Weight Training
Students practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Students utilize a workout...
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Aboriginal Physical Education
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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