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Basketball Dribbling Activities
A gold mine of basketball dribbling drills! There are an assorted variety of drills here to keep those players busy. Some involve cooperation, some competition, but all of them are about practicing dribbling.
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Dodgeball Variations
Dodgeball has been beloved by schoolchildren for many years, but who would have thought there could be so many variations for this exciting and physically active game? Mix it up in your PE class and keep the adventure going with over 30...
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Motor Skills and Movement Patterns
Students explore the human body by participating in physical activities. In this physical education lesson, students demonstrate their physical prowess and motor skills by performing tasks such as climbing and rope tying. Students...
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PE Sports and Activities Workbook
This learning exercise provides 20 statements that require class members to locate someone to whom each applies; for example, "likes the same sports team." This is a good icebreaker activity that facilitates cooperation, but it has...
Mr Gym
Hit and Switch
This activity sounds like a great warm-up or drill for your volleyball players. All the players start on one side of a line, once they bump the ball to another player, they cross the line and wait. The goal is to bump the ball to players...
Mr Gym
Hamburger Press
Hamburger Press is an activity that is definitely based on cooperation. Players need to communicate and work together to increase the number of hamburger patties they can press between them. Use cut-up pieces of swim noodles for the...
Curated OER
Badminton
Ninth graders, after exploring the concept that physical activity provides opportunities for enjoyment, challenge, self-expression, and social interaction, assess the rules of badminton. They study how to keep score in a match,...
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CES Rhythms Team
Students get involved with rhythms. They demonstrate routines involving tinikling, lummi sticks, line dancing, ball handling, hoops, and ribbons. They demonstrate competency in motor skills and movement patterns needed to perform a...
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Paper Plate Aerobics
Students participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
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Physical Education Meets Geometry
Students create geometric shapes with a jump rope. In this interdisciplinary lesson, students review the different shapes while getting some physical activity.
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How the Grinch Stole Christmas
Students participate in activities to increase teamwork and cooperation skills. They increase abdominal and leg strength through movement on a scooter. Students participate in games using scooters.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 8
“Never look down on anybody unless you’re helping him up."—Jesse Jackson. Black Tiger Academy’s martial arts lesson eight of 20 has a teambuilding activity in which the class has to work together to solve a problem. After this...
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Speed Score
A fast and fun way to practice shooting basketball. Small cooperative groups help each other tally up the most baskets made in a certain period of time. There are a couple ideas included to increase or decrease the difficulty of the...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
Mr Gym
Field Dodge Ball
Set up two teams, one in the field throwing the ball, and the other who will be running through the field to try to score a run. The running team forms two lines behind an endline and the first player in line must run across the field...
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Cardio Kickball
Fast, furious, and fun! An action packed kickball game that keeps everyone moving; that's why it's called cardio kickball. This game can be played inside a gym or outside on a field.
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Spark Activity: VIP Tag
Students play VIP tag. In this physical education lesson, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.
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Dancing Levels in Space
Students practice mirroring human moves by performing a dance in class. In this physical education lesson, students utilize different spaces around them to perform a dance expressing their full motion. Students cooperate in...
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Cooperative Handball
Pupils, in teams, spread out on their half of the playing area and pass the ball from teammate to teammate, until the team goalie catches the ball. The goalies are placed on the opposite ends of where their teamates are.
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Food Pyramid
Pupils identify good nutrition. In this food pyramid lesson plan, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
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States and Capitals Activity
Students explore states and capitals. In this U.S. geography lesson, students practice locomotor skills playing Freeze Tag. Students generate the matching capital when given a specific state name in order to continue the game.
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Get Your Ball
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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Pass it Around
Students participate in body awareness activities by lying in a large circle and passing a ball. In this body awareness lesson, students lie in a large circle and pass a ball in multiple fashions to improve their motor skills, problem...