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Lesson Plan
Curated OER

Hearts in Motion

For Teachers 3rd - 5th
Learners participate in cardiovascular activities. In this physical education lesson, students are divided into groups and brainstorm activities to get their heart rate up. Learners demonstrate the activity for classmates.
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Young scholars practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Young scholars perform a sing along and...
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Lesson Plan
Curated OER

The Functions of the Heart

For Teachers 3rd - 5th
Learners explore the function of the human heart. In this heart anatomy lesson, students participate in activities offered at an Internet website to discover the characteristics and jobs of the parts of the human heart.
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Lesson Plan
Peel-Public Health

What Is Respiratory Infection?

For Teachers 4th - 8th Standards
Empower your pupils to be germ stoppers! The heart of these lessons lies in stopping the spread of germs and keeping clean hands in order to prevent cases like a respiratory infection. It includes a game to simulate how germs can spread...
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Lesson Plan
Curated OER

What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Students examine a visual image of an...
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Lesson Plan
Curated OER

Introduction of Jump Ropes

For Teachers 6th - 8th
Learners research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Learners preform various skills using the jump rope.
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Lesson Plan
Curated OER

Healthy Hearts Fitness Night

For Teachers K - 2nd
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
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Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Lesson Plan
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Nemours KidsHealth

Bones, Muscles, and Joints

For Teachers Pre-K - 2nd
What is the hip bone connected to? Learn about body parts and the human skeleton with a game of Simon Says, skeleton puzzle, and five question quiz.  
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
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Lesson Plan
Curated OER

Fortune Cookie Warmup

For Teachers 4th - 6th
Learners participate in various physical warm-up activities after reading their "fortune."
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Lesson Plan
Curated OER

Fat - A Concentrated Energy Source

For Teachers 9th - 12th
Students study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
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Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
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Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Pupils complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.