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Lesson Plan
Curated OER

What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster.  Students examine a visual image of an...
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Young scholars practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Young scholars perform a sing along and...
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Unit Plan
America's Blood Centers

My Blood, Your Blood

For Teachers 6th - 12th Standards
Dracula isn't the only one who needs blood to survive. The eight-part unit includes seven lessons, five demonstrations, seven labs, and a project to organize a blood drive. Class members learn about the parts of blood, the form and...
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Lesson Plan
Curated OER

Heart Healthy Food Musical Chairs

For Teachers K - 2nd
Students participate in a game of musical chairs that discusses heart health. In this health lesson, students walk around a group of chairs and when the music stops they sit down. Some chairs will have index cards with a picture of a...
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Lesson Plan
Curated OER

What Are the Food Groups?

For Teachers K - 4th
Students discover the four main food groups by categorizing their own diet.  In this healthy eating activity, students utilize a chart with pictures of food to identify which food belongs in which food group.  Students discuss why eating...
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Lesson Plan
Curated OER

Where Does the Blood Go?

For Teachers 3rd - 5th
Students investigate where the blood in our hearts travels by observing a diagram in class.  For this cardiovascular lesson, students examine their own heart by checking their pulse in class.  Students investigate a human body diagram...
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Lesson Plan
Curated OER

Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted

For Teachers 3rd - 5th
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
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Lesson Plan
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Curated OER

Healthy Heart

For Teachers Pre-K - 2nd
Students examine the functions of the heart and ways to maintain a healthy heart.  In this human body science lesson, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood flow.  Students...
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Lesson Plan
Curated OER

How Can You Stay Fit?

For Teachers 1st - 5th
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
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Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers K
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Lesson Plan
Curated OER

How does Physical activity Help You?

For Teachers 4th - 8th
Examine factors that influence your choice about physical activity.  In this physical activity lesson, students recognize how physical activity and good health go together.  Students participate in a survey about physical activity and...
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Lesson Plan
Curated OER

HEART THROBS

For Teachers 6th - 8th
Students predict what might happen to their pulse rates after physical exertion and then make conclusions about the effects of physical activity on pulse rates.
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Lesson Plan
Curated OER

Nutrition Making Healthy food Choices: Go Heart!

For Teachers 2nd
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Lesson Plan
Curated OER

Food For Heart Challenge

For Teachers 2nd - 5th
Students use a variety of locomotor motions to obtain different pictures of foods for thieir teams. They must decide if the food is always healthy.
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Lesson Plan
Curated OER

Prefix/Suffix Challenge

For Teachers 3rd
Give your class practice recognizing prefixes and suffixes. They combine jumping rope with the practice of recognizing words with prefixes and suffixes. The lesson aids both the heart and the brain, but make sure your class is full of...
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Lesson Plan
Curated OER

Our Healthy Bodies

For Teachers K
Students complete a variety of activities designed to enhance their awareness of their bodies. They examine pictures of themselves, taken at various points in the year and examine and compare their bodies. They enjoy a healthy snack...
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Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
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Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy instructional activity, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a...
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Lesson Plan
Curated OER

Why are Vitamins and Minerals Important?

For Teachers 5th
Fifth graders examine role vitamins and minerals play in maintaining healthy body and strong heart, differentiate between vitamins and minerals, gain understanding of function of each type of vitamin and mineral, and practice choosing...
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Lesson Plan
Curated OER

Small Space Big Track

For Teachers 3rd - 5th
Students jog for exercise in a gym. In this jogging lesson, students follow a pattern in the gym to practice running in a small space while pacing themselves.
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Lesson Plan
Curated OER

The Presidential Physical Fitness Test

For Teachers 3rd - 6th
Students practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a profile...
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Lesson Plan
Curated OER

Anatomy - What Are Coronary Arteries?

For Teachers 4th
Fourth graders explore the basic function of the heart, identify blood vessels and coronary arteries. They identify good and bad health behaviors and discuss how these behaviors affect the heart. Students explore how the coronary...
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Lesson Plan
Curated OER

Clogged Arteries

For Teachers 3rd - 5th
Students participate in active demonstrations to explore the understanding of cholesterol in an artery. Students stand outside hula hoops to represent an artery. When they are tagged, they become a piece of cholesterol. Students...