+
Lesson Plan
1
1
Nemours KidsHealth

Bones, Muscles, and Joints

For Teachers Pre-K - 2nd
What is the hip bone connected to? Learn about body parts and the human skeleton with a game of Simon Says, skeleton puzzle, and five question quiz.  
+
Lesson Plan
Curated OER

Muscle Match!

For Teachers 3rd - 5th
Students skip around the gym floor and try to match pictures of muscles and stretches. When they find a match they must run to the Muscle Mat and call out "Muscle Match!". The class then stops skipping and faces the Muscle Mat while the...
+
App
3D4Medical

iMuscle

For Students 9th - 12th
Scientific names and the location of 95 muscles of the human body can be found on the three-dimensional animated man within this award-winning application. After identifying a muscle, delve into exercises that strengthen and stretch....
+
Lesson Plan
Curated OER

Muscle Movements

For Teachers 9th - 12th
Learners participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
+
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 4

For Teachers 3rd - 6th
“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”—William James. Black Tiger Academy’s martial arts lesson four of 20 introduces several other styles of martial arts and a little...
+
Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
+
Lesson Plan
Curated OER

Frog Olympics

For Teachers K - 3rd
Young scholars explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
+
Lesson Plan
Curated OER

Bean Bag Challenge

For Teachers K - 1st
Young scholars explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Young scholars...
+
Lesson Plan
Curated OER

Volleyball Work It Out

For Teachers 9th - 12th
High schoolers practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
+
Lesson Plan
Curated OER

HEART THROBS

For Teachers 6th - 8th
Middle schoolers predict what might happen to their pulse rates after physical exertion and then make conclusions about the effects of physical activity on pulse rates.
+
Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.

Other popular searches