High schoolers participate in 7 activities practicing the progression of the high jump. They approach the pit, take off effectively, and land safely using the 7 class activities. They practice proper sprinting mechanics.

Students explore how to hold, rotate, and throw a discuss using the correct teaching progression for discuss. This lesson plan describes how to set up a safe environment for athletes to learn proper grip/realease techniques.

Students participate in short sprint activities to help them practice the start, sprinting mechanics, and the finish. This lesson plan describes the progression for teaching your athletes to complete a short sprint. It clearly states how...

Students participate in activities that lead into the correct progression to safely complete the pole vault. Activities include practicing : gripping the pole, planting the ploe, riding the pole, and taking off to the landing mat. This...

Students practice the various springing skills (hop, jump, leap) as well as proper landing techniques.

Learners practice galloping. For this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...

Learners practice an overhand serve in both the deuce and the ad courts. They focus on having the proper grip, cues such as having a stiff wrist, and practicing a follow through.

Students develop and refine their ability to strike a shuttlecock with a badminton racquet using an underhand serving motion.

Students demonstrate striking skills and multiplication facts. In this striking skills instructional activity, students use multi-colored hoops to practice their striking accuracy. Students track their accuracy in various ways, such as...

Students investigate the correct technique of discus throwing through a warm up game using coits, progressing through to rolling discuss and then proper throwing. In this discus throwing lesson, students become familiar with and learn...

Students imagine that they are pulling themselves up from the floor using a magic rope.

Students practice proper throwing and catching activities, different locomotor activities and cooperative activities.

Learners study electricity by making their own light sculptures. In this light sculptures lesson, students review electrical loops and circuitry components. Learners then plan, create, and refine light sculptures.

Students engage in a series of loco-motor activities based on shapes. In this loco-motor lesson plan, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.

Students practice accuracy throwing at targets. This lesson is intended to prepare students for Flying Disc golf.

Students get numerous opportunities to practice an overhand serve in both the deuce and the ad courts.