Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
High schoolers practice gaining strength by weightlifting.  In this physical education instructional activity, students discuss ways to safely build muscle by examining the parts of their body they will be using in the...
Lesson Plan
Curated OER

Weights and Conditioning

For Teachers 9th - 12th
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
Lesson Plan
Perkins School for the Blind

Figure Eight Walking

For Teachers 1st - 12th
Walking in a straight line is one thing. Walking while trying to shift your weight from side to side to maintain balance is another challenge altogether. Learners with visual impairments practice walking in a figure eight. Cones are set...
Lesson Plan
Perkins School for the Blind

Rolling Along

For Teachers 1st - 12th
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
Lesson Plan
Curated OER

Boat Safety and Water Sports- Lesson 6

For Teachers 9th - 12th
Lesson 6 is part of a twenty-two lesson plan unit on boat safety and water sports. The focus in this lesson plan is on water skiing and upper body strength training. There is a word scramble included for a homework assignment.
Lesson Plan
Curated OER

Telling Time to 5 Minutes

For Teachers 2nd
In this second grade lesson your class will practice telling time. The goal is to tell time to five minutes using an analog clock. Your young students count by 5 minute intervals and discuss elapsed time. 
Lesson Plan
Curated OER

Writing Equations From a Story

For Teachers 9th - 10th
Learners write an equation from a story problem. In this algebra lesson plan, students solve liner equations they have created from a word problem. They read the problem and identify important words as they solve the...
Lesson Plan
Curated OER

Writing Equations from a Story

For Teachers 9th - 10th
Students write an equation from a story problem. In this algebra lesson plan, students solve liner equations they have created from a word problem. They read the problem and identify important words as they solve the equation.
Lesson Plan
Curated OER

Get Ready to Safely Transport

For Teachers 4th
Fourth graders complete multi-curricular activities to learn about trucks and transportation. In this transportation instructional activity, 4th graders answer questions about specifics for the trucking industry including safety...
Lesson Plan
Curated OER

Using a Metric Ruler

For Teachers 1st - 3rd
Students explore measuring with metric rulers. For this math lesson, students measure two-dimensional objects using metric units.
Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.

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