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Curated OER
Weight Training: Lifetime Fitness
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Curated OER
Weight Training
High schoolers practice gaining strength by weightlifting. In this physical education instructional activity, students discuss ways to safely build muscle by examining the parts of their body they will be using in the...
Curated OER
Weights and Conditioning
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
Perkins School for the Blind
Figure Eight Walking
Walking in a straight line is one thing. Walking while trying to shift your weight from side to side to maintain balance is another challenge altogether. Learners with visual impairments practice walking in a figure eight. Cones are set...
Perkins School for the Blind
Rolling Along
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
Curated OER
Boat Safety and Water Sports- Lesson 6
Lesson 6 is part of a twenty-two lesson plan unit on boat safety and water sports. The focus in this lesson plan is on water skiing and upper body strength training. There is a word scramble included for a homework assignment.
Curated OER
Telling Time to 5 Minutes
In this second grade lesson your class will practice telling time. The goal is to tell time to five minutes using an analog clock. Your young students count by 5 minute intervals and discuss elapsed time.
Curated OER
Writing Equations From a Story
Learners write an equation from a story problem. In this algebra lesson plan, students solve liner equations they have created from a word problem. They read the problem and identify important words as they solve the...
Curated OER
Writing Equations from a Story
Students write an equation from a story problem. In this algebra lesson plan, students solve liner equations they have created from a word problem. They read the problem and identify important words as they solve the equation.
Curated OER
Get Ready to Safely Transport
Fourth graders complete multi-curricular activities to learn about trucks and transportation. In this transportation instructional activity, 4th graders answer questions about specifics for the trucking industry including safety...
Curated OER
Using a Metric Ruler
Students explore measuring with metric rulers. For this math lesson, students measure two-dimensional objects using metric units.
Curated OER
P.H.A.T Log
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
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