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Weight Training: Lifetime Fitness

Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of their lives.

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Concepts

Resource Details

Grade
6th - 8th
Subjects
Health
3 more...
Resource Type
Lesson Plans
Duration
2 hrs
Instructional Strategies
Skills Practice
1 more...
Technology
Video
Usage Permissions
Fine Print
Included Materials
  • Project

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Joy A.
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Fort Worth, TX