Curated OER
A Spin On Fitness
Students perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
Curated OER
Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
Curated OER
Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss...
Curated OER
Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
Curated OER
Throwing
Students throw objects overhand. In this exercise lesson students practice throwing overhand with several different objects. They practice throwing at different distances.
Curated OER
Physical Education: Tag - You're Wet!
Learners play a version of water tag under close adult supervision. In waist high water, several students are "it" and the remaining class members have to get to the other side of the pool without being tagged. The first student to...
Curated OER
Weight Training
High schoolers practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. High...
Curated OER
Coordination and Flexibility
Learners practice controlling their motion and reflexes by participating in different motor skill activities. For this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...