Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Lesson Plan
Curated OER

Ballet and Classical Music

For Teachers 4th
Fourth graders explore ballet. In this dance and music humanities lesson, 4th graders practice ballet positions and play a card game using French ballet vocabulary. Students count beats in rhythm patterns and listen to classical music...
Lesson Plan
Curated OER

Shooting for the Stars in Presidential Fitness

For Teachers 3rd - 5th
Students identify and explore how to set goals for their individual fitness tests, as well as to practice a positive work ethic towards completing those goals. They identify what the Presidential and National test scores are for their...
Lesson Plan
Curated OER

Marathon Trick or Treating

For Teachers 1st - 5th
Students use fitness skills to solve basic math problems.
Lesson Plan
Curated OER

Sports and Fitness Festival

For Teachers K - 5th
Students explore new sports and activities which lead them to a healthy lifestyle.
Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  For this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
Lesson Plan
Curated OER

Word Fitness

For Teachers 3rd - 5th
Students perform a varied workout while practicing vocabulary skills.
Lesson Plan
Curated OER

Scooterville

For Teachers 1st - 2nd
Students practice safe driving on a scooter, following the "rules of the road", to develop fitness.
Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Students utilize a jump rope...
Lesson Plan
Curated OER

Pedometer Challenge Day

For Teachers 3rd - 5th
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
Lesson Plan
Curated OER

Twelve Days of Christmas Dancercise

For Teachers 3rd - 8th
Learners participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
Lesson Plan
Curated OER

Throwing

For Teachers K - 1st
Students throw objects overhand. In this exercise lesson students practice throwing overhand with several different objects. They practice throwing at different distances.
Lesson Plan
Curated OER

Tae-Bo

For Teachers 7th
Seventh graders explore physical fitness by performing Tae Bo.  In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class.  Students reflect on...
Lesson Plan
Curated OER

Soar to Salt Lake City

For Teachers 3rd - 5th
Students improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible...
Lesson Plan
Curated OER

Cosmic PE Bowling

For Teachers K - 5th
Learners explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
Unit Plan
1
1
Practical Money Skills

About Credit

For Teachers 9th - 12th Standards
It's tempting to stay away from credit cards entirely, and it can also be tempting to charge large purchases on credit cards with the intention to pay them off later. But as a three-part lesson on credit and debt shows your high...
Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Learners practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Learners utilize...
Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Young scholars practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and...
Lesson Plan
Curated OER

Ultimate Sponge Ball

For Teachers 7th - 12th
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
Lesson Plan
Curated OER

Team Handball

For Teachers 4th - 12th
Students continually move up in down the court in this team handball round robin tournament. In this PE lesson plan, students work as a team to successfully demonstrate and understanding of a team sport while working on hand eye...
Lesson Plan
Curated OER

Scoot Shoot

For Teachers 6th - 8th
Students practice moving to an open space to receive a pass.
Lesson Plan
Curated OER

Dribbling Speedway

For Teachers 3rd - 5th
Students control a ball while dribbling with hands and feet through obstacles. This is a heart healthy activity that accompanies the completion of several tasks as they reach their assigned station.
Lesson Plan
Curated OER

Jingle Bell Jog

For Teachers K - 12th
Students make the connection of doing something positive for people in need by offering this student activity that reaches out to the entire surrounding community by getting sponsors for a "jog/walk-a-thon".
Lesson Plan
Howard Hughes Medical Institute

Color Variation over Time in Rock Pocket Mouse Populations

For Teachers 7th - 12th Standards
A species-specific look at natural selection, the resource herein examines how adaptations have helped the population of rock pocket mice survive in a changing landscape. To begin, middle or high schoolers watch a 10.5 minute video,...