Curated OER
Volleyball - Lesson 6 - Forearm Pass
Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...
Curated OER
Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
Curated OER
Volleyball - Lesson 19 - Serve Receive
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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