Prime Coaching Sport
Super Sport stars lesson 1
Individual follow-along ideas for PE, including warm-ups, fitness, throwing & catching, co-ordination, using a hoop, pins, and a ball
Ti & Me TV
Intermediate Contemporary Dance Class I Stretch and Routine with @Miss Auti
This intermediate class includes a full dance warm up, stretch, and a routine tutorial. Work on your dance technique from home with this guided contemporary dance video.
Curated Video
BODY, MIND, AND BREATH
Invigorate your entire body with Yoga Breathing. Release tension as you stretch your shoulders and expand your chest. Then relax your mind with Wai Lana's soothing mind awareness technique.
Ti & Me TV
How To Do A Penché- Flexibility Trick with Miss Auti
Hey dancers! Today we are learning how to do a penché- this flexibility trick is super fun and requires flexibility of course, lots of stretches for flexibility, balance, and control. My penché tutorial goes through the leg extension...
Curated Video
SPINAL FLUIDITY
Stretch your spine up and down, forward and back; roll on it, twist it, and strengthen it. Don’t worry—it’s safe and fun!
TMW Media
Getting Ready: Taking a shower or bath
Learn how to take a shower or a bath. After that, learn how to wash your hair, dry yourself, and comb your hair. Getting Ready, Part 2
Ti & Me TV
9 Dance Flexibility Skills- Tutorial with @Miss Auti
I have 9 flexibility tricks for you to try out! Each move includes a quick demonstration and tutorial so you can learn how to do fun dance tricks at home. We work through a leg hold, tilt, outside and inside fan, bow and arrow, pitch,...
TMW Media
Body Parts & Grooming: Identifying his body parts, Part 1
A boy will point to his body parts. Body Parts & Grooming, Part 8
JJ Medicine
Hiatal (Hiatus) Hernia Signs & Symptoms (& Why They Occur)
Hiatal (Hiatus) Hernia Signs & Symptoms (& Why They Occur) Hiatal (Hiatus) Hernia is a gastrointestinal condition involving herniation of part of the stomach through the esophageal hiatus, which is an opening in the diaphragm. A hiatal...
Curated Video
ABS-STRENGTHENING LEG EXERCISES
Leg-lifting exercises like the Scissors work the abs without straining the back. Torso Twist Toes Touch stretches the legs and groin while giving the spine a vitalizing twist.
Wonderscape
Preschool Prep: Alphabet and Anatomy from A - Z
In this video, Kristen takes us on a fun and educational journey through the alphabet and the human body. Each letter corresponds to a body part, from the arm to the zygomatic bone. This engaging and interactive lesson helps children...
Curated Video
SHAKE A LEG!
Upside down leg-shaking rejuvenates tired legs and takes the pressure off varicose veins.
Curated Video
SHAKE YOUR LEGS
Shake tension from your legs and relieve varicose veins in Reverse Arrow. Use your breath to focus on the subtle energy flowing through your body from your navel to your throat.
TMW Media
Body Parts & Grooming: Keeping ourselves clean, Part 2
In this video, we will learn how to take a bath. Body Parts & Grooming, Part 5
Curated Video
SHRUG OFF SHOULDER TENSION
Wai Lana shows you how to squeeze and stretch built-up tension from your shoulders and upper back. You’ll improve your posture as an added bonus.
Curated Video
SHOULDER STUFF
Stand on your shoulders with two versions of the Shoulderstand, then rotate, stretch, and open them with flexibility exercises.
Curated Video
COMPLETE YOGA BREATHING
Learn the art of breathing to keep your lungs strong and your mind sharp.
The Wall Street Journal
Demo: Tech to Spot Covid-19
Connor Landgraf, CEO of Eko and Caesar Djavaherian of Carbon Health discuss the promise of remote medical testing and care at WSJ Tech Health.
Prime Coaching Sport
Basketball - Chest passing
Individual basketball skill practice: Practice your chest passing
Packt
Compare the breadth-first and depth-first search algorithms : BFS and DFS Intro
From the section: BFS and DFS Grid World. This section will cover BFS and DFS Grid concept. BFS and DFS Grid World: BFS and DFS Intro
Curated Video
SPINAL SPIRAL
Spiral your spine up and around in this invigorating twist. You’ll also open your shoulders, strengthen your arms, and tighten your buttocks.
Curated Video
SIT AWHILE
In an Imaginary Chair, that is! You’ll feel your thighs strengthening by the second. Camel Pose will stretch your body inside and out from knees to chin.