Curated Video
THE HAMSTRINGS
Wai Lana demonstrates some exercises to stretch these notoriously tight tendons at the backs of the legs.
Coach Dan Blewett
Pitchers: How to Stop Bouncing Your Changeup Immediately
Learn this easy technique to throw your changeup for strikes more often, and get it out of the dirt fast if you're missing down in the zone.
Coach Dan Blewett
How to Stop Hanging a Curveball
In this video, I discuss how pitchers can stop hanging their curveball, and the adjustments they need to make to get back on track.
Curated Video
BELLOWS BREATH
Use your breath to achieve peace of mind after an invigorating exercise session that includes yoga splits.
Curated Video
EASE INTO IT!
This seven-stage forward bend will ease your hamstrings to their maximum length. Then rest your legs as you focus on your torso with a side bend and twist.
Tumble Science Podcast for Kids
Yoga to Wake Up: Beach Adventure
Did you just wake up? Start the day moving with Kathryn, on a morning adventure. She knows the perfect place to go together: The beach!
With Yoga Kid Adventures, you can do yoga from anywhere! All you need is your ears, your...
Curated Video
B1 English Listening Practice - The Gym
This video serves as English listening comprehension practice for intermediate-level students. In this video, a native English speaker talks in a natural way about the topic of the gym. The subtitles are included at the bottom of the...
Easy Languages
The Ultimate Guide to Numbers in Polish | Super Easy Polish 13
The Ultimate Guide to Numbers in Polish | Super Easy Polish 13 Easy Polish is a project created to help you learn Polish in an authentic and fun way. We interview people in the streets of Katowice and other cities in Poland.
Curated Video
Night Hag Syndrome: Exploring Sleep Paralysis and Hallucinations
Learn about the phenomenon of sleep paralysis, also known as the night hag syndrome. This video explains how sleep paralysis occurs when the body is in a sleep-like state while the mind and eyes are awake, causing a feeling of being...
Science360
Engineering improvements to deep brain stimulation - Science Nation
Researchers aim to give DBS patients more control, fewer side effects This University of Washington research is advancing deep brain stimulation, or DBS, which is used to treat people with essential tremor, Parkinson's disease and other...
Brave Wilderness
Mantis Shrimp Punch Test!
Well, the moment has finally arrived and in this episode, we will try to answer this burning question. But before we get into this entertaining experiment, first… Coyote will put himself into the position of a prey item by comparing the...
Brainwaves Video Anthology
Ashley Gong - National Student Poet
Ashley Gong, age 15, of Sandy Hook, CT is a junior at Newtown High School. She grew up surrounded by language, as her parents, first generation immigrants, would often read Chinese poems to her when she was a toddler. Despite this early...
Curated Video
EASY STRESS RELIEF
Wai Lana shows you poses and a breathing technique to release stored stress, both physical and mental.
Food Farmer Earth
Raising Backyard Chickens - Picking Chickens Up
Naomi Montacre of Naomi's Organic Farm Supply demonstrates how to safely pick up your backyard chickens. As she mentions, chickens are naturally fearful creatures so there are better ways to catch and to hold them that won't cause them...
Curated Video
How to do an ECG at Home | Holter Monitoring with Wellue
Holter monitors is a ECG/EKG device that you can wear throughout the day to track your heart activity. A doctor might have you use one for 24 hours to be able to determine if there are any abnormalities with your heart function. This...
Coach Dan Blewett
Shoulder Hip Separation EXPLAINED For Baseball Pitchers
In pitching, shoulder hip separation is an important concept to understand. But, it can oven feel complex and it’s uncertain what it should look like and how we improve it.
JJ Medicine
Chronic Cough | 3 Most Common Causes & Approach to Causes
Chronic Cough | 3 Most Common Causes & Approach to Causes This lesson is on an approach to determining the cause of a chronic cough. In this lesson, we discuss how a chronic cough is defined, an approach to determine the causes of...
Curated Video
Basic Weight Training Exercises
In this video, we demonstrate two basic weight training exercises: the dumbbell bench press and the leg press. The dumbbell bench press targets the chest muscles, shoulders, and triceps, while the leg press focuses on the quadriceps....
Ti & Me TV
How To Do An Illusion | Flexibility Trick @MissAuti
Oh I loooove illusions because they are great for every level of dance! It doesn't matter how flexible you are or what your range of motion is, anyone and everyone can do an illusion. This easy dance trick is so fun and makes any phrase...
Prime Coaching Sport
Super Sport stars lesson 5
Individual follow-along ideas for PE, including warm-ups, fitness, volleyball skills (digging, setting, serving), target hitting, using a volleyball, cones and a bucket
TMW Media
Body Parts & Grooming: The different body parts
Pointing to the different body parts. Body Parts & Grooming, Part 1
TMW Media
Body Parts & Grooming: Our bodies
Showing how similar we are based on our body parts. Body Parts & Grooming, Part 3
TMW Media
Body Parts & Grooming: Identifying his body parts, Part 2
A girl will point to her body parts. Body Parts & Grooming, Part 9
Ti & Me TV
Beginner Contemporary Dance Class- Warm up & Routine
This full contemporary dance class includes a warm up/stretch and a routine tutorial. Follow along with Miss Auti, just like you would do at a dance studio. This beginner contemporary dance is fun, simple, and easy to follow along.