Emotional eating, it's more than you think. Not all emotional eating is an eating disorder. The common portrayal is someone who is upset and eats a tub of ice cream. But there are subtle ways we can attach emotions to eating even when...

Alexithymia is a psychological disorder in which the individual has difficulty identifying, understanding, and expressing their emotions. People with alexithymia often appear to be unemotional or “emotionally blind” and may have trouble...

Do stimulants change your personality? If you look this question up on the Internet you will probably find that the short answer is no. But if you really do a deep dive into the research on how these...

Déjà vu is French for the term “already seen.” Déjà vu is the misperception that something new is familiar. It can be a place that you go and feel like you’ve been there before even though you can’t recall any details...

What is complex PTSD or cPTSD and how is it different from PTSD? How do we treat these problems? Think of PTSD as an emotional reaction to a traumatic situation. Complex PTSD is not an official...

Do you know the danger symptoms of a panic attack? Many people don't. In this video, I talk about how danger symptoms can fool you into thinking you're having a heart attack or some other life-threatening emergency. If you or someone you...

Antidepressants are not addictive in the way that we think of or define addiction.
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This video addresses the following
questions:
If your symptoms return after you stop an antidepressant does that mean y
ou’re...

How do you know if you have borderline personality disorder versus being depressed? People with borderline personality disorder can feel depressed but not all low moods are depression. You can have both depression and borderline...

If I was a Freshman Again, some advice

No matter what circle of Debt Collection Heck you're stuck in, we've got the tips that will help you claw your way back to the surface!

Learn 3 of the 4 things you need to remember about conductors in electrostatic equilibrium, including that the electric field inside is zero, excess charges are located on the surface, and the electric field just outside the surface is...

At this point we know a lot about how rocks form, but now we need to understand precisely how they are weathered. Weathering describes the forces and conditions that break down rocks that are exposed at the surface into smaller...

With college tuition skyrocketing, many young people are looking to trade or vocational school as a lucrative alternative to a four-year degree. But which trades offer the most bang for your buck?

What is the Knowledge Management Model? A knowledge management framework (KM model)is an organized technique to look at the procedure of KM utilized by an organization to inspect its possessions and alter them to its particular needs.

How should you present the business team in an investor presentation? Make sure to explain how their qualities and approach will help your startup succeed. This will show investors that your team is the right one to support and cooperate...

What is Integrative Thinking? Integrative thinking is the process of integrating intuition, reason, and imagination in a human mind to develop a holistic continuum of strategy, tactics, action, review, and evaluation.