KINE 3135: The Knee Joint (Part 2)

In this video I take you through the different bones and joint locations that you need to know for GCSE PE. We look at the structure and Function of the Skeleton and I try to show you how you will use the information in your exams.

The Eighth Day<br/>
DAY 08 | STORY | The Wicked Tricks of Till Owlyglass - Kids' Poems and Stories With Mi<br/>chael Rosen
When we hear how Till Owlyglass stole a jug of wine in Lubeck, and how he used great cunning to escape being hanged.

Learn how to do center leaps, reverse leaps, firebird leaps, barreled calypso leaps, and double stag leaps. I break down each dance trick for you to learn at home!

Wai Lana teaches you to breathe to the navel chakra while balancing in Reverse Arrow. Activating this energy center purifies the subtle body and prevents disease.

Individual soccer & football skills - Keep ups in the circle

Struggling to get your splits? Try this beginner friendly stretch routine that will help increase flexibility in just 5 minutes.

Warrior 3, Crane, and One-Legged Wheel are all balancing poses that bring strength and coordination.

Use your legs in different ways to loosen your hips and massage your spine. Then strengthen your thighs with Dynamic Squatting Pose.

Slim down your waist and hips as you swivel from side to side. Then get your legs in tip-top shape with Warrior Stance.

SHOW. EM. WHAT. YOU. GOT. Hey peeps. Today we are learning some fun floor work tricks; some cool dance rolls, some extensions and flexibility tricks (even ones that you can cheat.. hehe). I hope you love expanding on your dance technique...

How important is the front leg in a pitcher's mechanics? How much does front leg blocking add to pitching velocity?

Practice these poses to get your abs back in shape and tighten up the pelvic muscles. Wai Lana will also show you a deep breathing technique you can do alongside your baby.

A 10 minute beginner stretch routine for those new to flexibility training. Try these stretch exercises to improve flexibility and loosen up tight muscles!

Boo Boo song lyrics for kids : Child: Mommy, oh, mommy, I stubbed my big toe! Look at my boo boo Just look at it grow! It’s bluer than blue And it’s blacker than black If it falls off Will it ever grow back? Mom: Come here, my dear, Wipe...

In this video, I explain and demonstrate the pivot shift test, a special test used in the assessment of ACL injuries. More specifically, we will cover the procedure, interpretation of results, and its psychometric properties.

Wai Lana helps you focus on poses to strengthen your abs, back, and thighs. This will ensure that you can carry your growing infant without experiencing back pain.

Melt away shoulder and upper back tension, giving your neck room to move. Feel the release as you stretch out the rest of your body.

Hi babies! We are learning a basic jazz dance filled with easy dance moves that are great for beginning dancers. You can make the dance harder by speeding it up even more (yikes!!) or adding rotations to the pirouette. I am so stoked to...

Song: We Got This by Lvly We are learning a jazz dance! This jazz choreography is level friendly. Work on those basic jazz movements and have some fun along the way. Hehe. Make sure to follow along my dance warmup and flexibility...

In this video, I demonstrate and explain several important hip flexor stretches for both 2- and 1-joint hip flexors (rectus femoris and iliopsoas, respectively).

In order for a drug to be approved by the FDA, it must prove itself better than a placebo, or fake drug. But when it comes to medical devices and surgery, the requirements aren't the same. Placebos aren't required. That is likely a...

Hey dancers! Today we are learning how to do a penché- this flexibility trick is super fun and requires flexibility of course, lots of stretches for flexibility, balance, and control. My penché tutorial goes through the leg extension...

Struggling with a tight back?! Try this beginner friendly stretch routine that will help increase flexibility in the upper, middle, and lower back.