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We found 13 resources with the keyterm agility
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Before beginning any physical education instruction, make sure your class members understand the most important skills related to fitness! Review the definition and application of such skills as coordination, agility, and balance, as...
Although this is not a lesson in itself, these four running agility drills would be great to incorporate into training for athletic teams. Work on quick movements forwards, backwards, sideways, and on pivoting properly. Agility is often...
What does it mean to be fit? Review the primary health and motor skill related components of fitness, from cardio-respiratory endurance to flexibility and anaerobic power. This is a good resource to refer back to throughout a physical...
I would use this basketball shuttle run activity as one of several drills in a days lesson. There are several components to the drill and some lead up activities could be done before the basketball shuttle run. I would suggest a basic...
Second graders compare and contrast gymnastics in 1859, 1900 and today. Students contrast differences in gymnastics for boys and girls today. Students pretend that they are interviewing a famous gymnast and write up their interview....
Students are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Young scholars play VIP tag. In this physical education lesson plan, students practice their cardiovascular endurance and agility as they follow the provided directions to play VIP tag.
Students participate in various games using the bean bag. Individually, they circle around different body parts mentioned with the bean bag to show they know where they are located. To end the activity, they see if they can spin around...