Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Jumping Scientist
In this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
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Catching Toe Fish
Students perform a two-foot takeoff and landing using a jump rope. In this jumping lesson, students use a self-turned jump rope to develop the skill of a two-foot takeoff and landing. The students use the metaphor of "catching a fish" in...
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Fourth of July Fitness Fun
Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.
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Physical Education Meets Geometry
Students create geometric shapes with a jump rope. In this interdisciplinary lesson, students review the different shapes while getting some physical activity.
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Rhythmic Movement Skills
Learners practice using their physical skills while performing physical activities. In this physical education lesson, students participate in musical orchestrated dances with their classmates. Learners utilize a jump rope and musical...
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Wipe-Out Silent Jump Rope Workout
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson, they practice all of the locomotor skills they have...
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JUMP ROPE BINGO
Young scholars space themselves out on the floor with the equipment. When the teacher holds up a math flash card students write down the problem then they solve it. When they have the answer they jump rope that number of times.
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Daily Activity Duffel Bags
Students in the first and second grade classroom takes home the D.A.D. bag. They look inside the bag and there is equipment designed for use with other family members. Students look inside a first grade bag and it contains short jump...
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Thumbs Up Rope Turning
students hold a pair of double dutch jump ropes stretched tightly between them. They start turning the jump ropes by making small circles with both hands (left hand clockwise, right hand counter clockwise)
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Walk the State Line
Students practice balancing activities while learning the states in the USA.
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Number Jump
Students practice addition and subtraction skills while practicing jumping rope. They must jump rope using a variety of basic rope jumping skills and add and subtract in their heads.
