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Lesson Plan
Curated OER

Excuses, Excuses - Stay Physically Fit

For Teachers 3rd - 9th
Students explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Students write personal goals for physical fitness and share...
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Activity
Curated OER

Plus One Volleyball

For Teachers 9th - 12th
Students practice bumping and volleying the volleyball. They also explore how to under hand serve.
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Lesson Plan
Curated OER

The Lure and Lore of Weight Lifting

For Teachers 6th - 10th
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
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Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 6th - 8th
Middle schoolers, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Lesson Plan
PE Central

Pedometer Trick or Treat

For Teachers 3rd - 5th
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
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Lesson Plan
Curated OER

Eat Smart. Play Hard.

For Teachers 5th - 6th
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Lesson Plan
Curated OER

Sports

For Teachers 3rd - 5th
Students understand that elements of sport and/or physical exercise are important aspects of certain jobs. In this sports lesson plan, students discuss sport related careers, listen to speakers who have sport related careers, and...
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Lesson Plan
Curated OER

Keeping Kids Active

For Teachers 3rd - 6th
Students discover the benefits of an active lifestyle and ways to keep healthy in order to gain understanding of the importance of a physical activity. In this health instructional activity, students talk with their peers about types of...
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Lesson Plan
Curated OER

"Walk the Talk"

For Teachers 6th - 12th
Students realize that it is critical that they not miss opportunities because they lack a required uniform. They discuss at length about the need for having active lifestyles even though they lack the appropriate clothers for the...
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Lesson Plan
Curated OER

Exercise Examples

For Teachers 2nd
Second graders discuss reasons for performing physical activity. They develop a list of exercises to share with other groups. They lead other groups through a set of exercises on the playground.
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Lesson Plan
Curated OER

Follow My Lead

For Teachers 5th
Fifth graders write about how to perform a certain physical activity. The other students in the case must perform the activity based on the written instructions.
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Lesson Plan
Curated OER

Holiday Gift Exchange

For Teachers K - 5th
Students participate in a running or ball dribbling activity, delivering a bean bag across a certain distance to their partner. They deliver as many bean bags to their partner in a two minute time period.
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Lesson Plan
Curated OER

Get Physical

For Teachers 4th
Fourth graders research a physical exercise using primary source information. They analyze the information and write a report that validates, rejects, or qualifies the information.