Curated OER
Use It or Lose It
Learners explore the effects of resistance training on the muscles. Data on the muscle mass of rats is examined is graphed to determine any increase in mass due to training.
Curated OER
The Lure and Lore of Weight Lifting
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.