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Your Energy Out
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...
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Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Energy Plus!
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
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Food and Energy
What is a calorie? How many calories do young people require? How many do athletes require? How many calories do adults need? Introduce learners to the calories in foods. Explain that different types of foods have different amounts of...
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Decisions, Decisions!
Introduce young learners to the conscious process of making decisions. Guide them through a scenario where a boy is going to a sleepover and is trying to decide whether to take his teddy bear or not. Use the included worksheet to write...
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Cross Out Secondhand Smoke
After reading a public health article, high schoolers identify groups that are at risk from secondhand smoke and what benefits have come from reduction of smoking in public places. The article isn't accessible via the link, but can...
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Choose Your Own Adventure: School Nutritional Policy
Mature audiences are required for this lesson on implementing health-related policies. First, they openly explore the CDC obesity page while taking notes about what they discover. Then they view a PowerPoint about the success of public...
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The Healthy Train
This presentation gives the lyrics for the song, "The Healthy Train." The song goes to the melody of the classic "The Wheels on the Bus" song. It's a clever song, in that the lyrics cover all of the basic food groups found in the food...
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Personal Strengths, Talents and Goals
It's important to discuss individual strengths, goals, and talents. With a partner, fourth graders create a PowerPoint presentation of one of their classmates, showcasing their goals and talents. They then complete a worksheet showing...
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Dental Health Challenge
In this dental health worksheet, learners read the 10 statements about dental health. Students then select the correct answer to complete the 10 exercises.
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Health Is Not An Option
Students explore healthy lifestyles. In this health lesson, students brainstorm various types of healthy and unhealthy lifestyles and write them on cards. Students play a game and determine if the card they draw is a healthy lifestyle or...
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Food Pyramid Activity
In this food pyramid worksheet, students fill in their choices in each of the food categories and estimate amounts eaten, then write their goals for food and activity for "tomorrow."
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Workshop: Health Challenge
Students conduct Internet research in order to better understand the concepts of sustainable health design. In this design and architecture activity, students gather data and creat a materials kit that responds to the challenges of...
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Hooray For Healthy Foods
students share their favorite healthy food, prepare and share recipes. Using construction paper, they create a banner advertising their favorite healthy food. Afterward, they create a 3-D replica of their healthy food and write the...
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Draw Inside The Human Body
Students engage in a lesson plan that is concerned with the drawing of the anatomy of the human body. They conduct research using a variety of resources and create a drawing on the ground with sidewalk chalk. Students also view models of...
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Distinct Dispositions
Students engage in a lesson that is concerned with the displaying of facial expressions and the tie to emotions. They create masks of different types of emotions and cut holes from the pictures in order to wear them. Students discuss the...
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Human Clinical Studies
A simple, yet poignant lesson plan gets teens reading ads for clinical trials and discussing the requirements for participation. At home, they peruse the newspaper to find current examples of similar advertisements. The purpose of this...
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What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. For this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They...
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Weekly Progress Report
When we have learners with behavioral or special needs in is extremely important to be able to communicate effectively with parents at home. Here you'll find an A to Z checklist for you to fill out during the week. As behaviors occur,...
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Preserving the Harvest: Dry it Out!
Pupils explore how people preserved their food in the past. In food preservation lesson, students create different models that enable someone to dry out food, such as a food dehydrator. Pupils also learn how to...
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Food and Culture: Exploring the Flavors of Your Community
Students brainstorm the types of food they eat at home, discussing and comparing with the class. Students brainstorm and make a chart of questions that came out of the activity and their discussions. Students interview someone who...
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To Your Health
Pupils read articles on health and read about how storks and other animals are cultural icons in bringing good health. In this health lesson plan, students also list ways to live a healthy lifestyle.
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Rhyme at Circle Time
Students demonstrate proper hand washing techniques. In this personal hygiene lesson, students listen to included rhymes about cleanliness and identify the rhyming words. Students share situations where hand washing is essential.
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Burn Baby Burn
Students use the Internet to research information on the food pyramid, recommended daily allowances of nutrients, caloric intake and expenditure, and value of foods. They analyze their own eating habits and exercise level.