Curated Video
Seated Yoga to Strengthen & Tone Your Abs
Join us for an ab-tastic chair yoga session that targets your core muscles, helping you build strength and stability. Suitable for all levels, especially beginners!
Curated Video
Chair Yoga Flow to Reenergize Your Day
Turn up your energy levels with yoga you can do in a chair. This quick routine will revitalize your body and leave you feeling refreshed and invigorated.
Curated Video
Yoga to Reenergize Your Whole Body in 2 Minutes
Turn up your energy levels with this quick seated yoga routine designed to revitalize your body, leaving you feeling refreshed, invigorated and ready for the day!
Curated Video
Midday Yoga Stretch
Incorporate wellness into your day with a gentle seated chair yoga routine designed to boost your energy, increase flexibility and reduce stress.
Curated Video
3 Minute Yoga to Release Upper Body Tension
Increase flexibility, improve mobility and boost your energy while releasing tension in your shoulders, neck and upper back.
Curated Video
Quick Seated Ab Routine You Can Do Anywhere
Activate your core through a quick and simple series of engaging chair yoga moves you can do while entirely seated in a chair.
Curated Video
How To Overcome Fear Of Heights And Bridges - Beat The Fear With Joe Leonardo (E1)
Stress and anxiety are a part of everyday life but how you deal with it can make all the difference between pleasantly enjoying the day and never wanting to leave your couch. In this episode of Beat The Fear, host Joe Leonardo provides...
Curated Video
Quick Chair Yoga Routine to Burn Belly Fat While Toning Abs, Arms & Legs
Try this quick & effective core focused chair yoga routine to tone your abs, arms & legs while seated in a chair! Perfect for beginners, office workers, or anyone looking for a quick, low-impact workout you can do anywhere. Give it a try...
Curated Video
Tone & tighten your abs, legs & more with this quick routine!
Want to tone your abs & legs without getting down on the ground? Start with this easy chair exercise routine that you can do in just a few minutes! Perfect for beginners or those looking for a quick fitness boost at home or in the office!
Curated Video
Gentle Stretches to Release Neck & Shoulder Tension
Unwind, relax, and let go of tension with gentle chair yoga stretches you can do while entirely seated in a chair! Great for all levels, perfect for beginners!
Curated Video
Shellfish disposal facility declares bankruptcy
The Coastal Shell Products plant has long been subject to complaints over the noise and smell. Now, the Kent Clean Air Action Committee is breathing a sigh of relief.
Curated Video
Master English Pronunciation (The Daily Pronunciation Plan)
Master English pronunciation with my daily pronunciation plan! In this English lesson, you'll learn how to enhance your British English pronunciation with a set daily routine. This daily plan is designed to help you practice English...
Great Big Story
Life as a dead man, Ali Merhi's acting journey
Dive into the unique acting career of Ali Murray, who specializes in playing deceased characters, revealing the challenges and quirks of his role.
Great Big Story
Rachelle Simpson, the thrill of world championship cliff diving
Join Rachelle Simpson as she describes the exhilarating experience of competing in high-stakes cliff diving.
Curated Video
Knowledge & Religion
Seven renowned researchers provide real-world examples of the relevance of TOK (Theory of Knowledge) concepts in their research. This interdisciplinary TOK Sampler examines diverse aspects of how religious and cultural traditions impact...
Curated Video
Coping with Anxiety
Feeling overwhelmed by anxiety? You're not alone. In this video, John from OnwardWell delves into practical strategies that can help you regain control over your mental health. From deep breathing exercises that calm the nervous system...
Curated Video
Exploring Mindfulness: Yoga, Meditation, and More!
In this video, children are introduced to the concept of mindfulness and its benefits. They learn about yoga and meditation as tools for mindfulness, as well as engaging activities to practice mindfulness in their daily lives. The video...
Curated Video
The Power of Meditation: Ancient Practice for Modern Life
This video provides a brief introduction to the ancient practice of meditation. It explains the concept of focusing the mind on one thing, often the breath, and highlights the various ways in which different religions and cultures have...
Curated Video
Revolutionizing Air Pollution Monitoring and Breath Analysis: Leicester University's Breakthrough Device
Scientists at Leicester University have developed a sensitive device that can rapidly analyze chemical compounds in the air and human breath. This technology has the potential to revolutionize air pollution monitoring, as well as have...
Curated Video
Only In France 17 - Oxygen Bar
Oxygen Bar:Experience an oxygen machine that offers an experience nothing like a breath of fresh air.
Brainwaves Video Anthology
US Senator Richard Blumenthal - Teachers Make a Difference - Harry A. Blackmun
U.S. Senator Richard Blumenthal speaks about the significant influence of mentors in his life, highlighting Supreme Court Justice Harry Blackmun as particularly impactful. Blumenthal clerked for Blackmun after the landmark Roe v. Wade...
Wonderscape
Short and Long-Term Health Risks of Smoking
Smoking in teens not only leads to addiction but also poses both immediate and long-term health risks. Learn about the many harmful effects of smoking from coughing and shortness of breath to cancers and coronary heart disease....
Science ABC
What Would Happen If The Amount Of Oxygen On Earth Doubled?
If we had twice the amount of oxygen, we have now, several significant changes would occur. Animals would grow larger as the increased oxygen supply would support their growth. Neutrophils, specialized white blood cells, would exhibit an...