Health Smart Virginia
TED Talk Reflection
Here's a worksheet that encourages listeners to pay close attention to a presentation and encourages them to reflect on what they have heard. Participants identify ideas that touched their emotions, new ideas, and ideas they found...
Health Smart Virginia
Surviving High School Awareness Campaign
To demonstrate what they have learned in the Health Smart unit, sophomores design a resource for incoming ninth-graders that includes what they consider the most important information they gleaned from one of the eight topics studied.
Health Smart Virginia
Shark Tank - Mental Illnesses
Young entrepreneurs research and develop a Shark Tank-style pitch for a solution to help people who have a mental illness. After the presentations, research groups complete a rubric for each product and vote for the one product they feel...
Health Smart Virginia
Emotional Intelligence Quotient
As an end of the Health Smart unit self-assessment, scholars design a cup with a logo and motto that reveals their emotional intelligence. To prepare, individuals complete a worksheet describing the seven Emotional Intelligence Quotients...
Health Smart Virginia
Mental Health Journals
Eight prompts, designed to accompany the Health Smart series of lessons, provide high schoolers an opportunity to reflect on and learn from the issues raised by the various activities.
Health Smart Virginia
Building Self-Esteem and Self-Image
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
Health Smart Virginia
Suicide Prevention: Finding the Words
Provide young people with the information they need to identify the warning signs for depression and the risk factors for suicide. The instructional activity helps high schoolers learn positive coping skills, role-play how to support...
Health Smart Virginia
Be Smart with Smartphones (and Screens)
Would you rather have a broken phone or a broken bone? This very engaging question launches a discussion about the smart use of smartphones and screens. Young scholars watch a series of videos, complete worksheets, and engage in...
Health Smart Virginia
Fitting In and Setting Healthy Boundaries
Saying "No" isn't easy. Setting healthy boundaries and sticking to them takes practice. A series of exercises enables sophomores to practice these skills and reflect on the difference between fitting in and belonging.
Health Smart Virginia
How the Namuhs Learned to be Content with Who They Are
The Namuhs have a lot to teach humans how idealized images presented in advertising can impact self-perception and self-worth. After brainstorming 10 traits the media sets as the perfect body, class members read a short story about the...
Health Smart Virginia
Walk A Mile in Their Shoes
After watching a presentation that describes the difference between sympathy and empathy, class members fill out an empathy shoe organizer sharing 10 facts about themselves that others may not know. The goal is to create a more accepting...
Health Smart Virginia
Face of Mental Illness
There are a lot of myths and misinformation out there about mental illness. Help set the record straight with a resource that debunks the falsehoods and provides high schoolers with accurate and important information about the various...
Health Smart Virginia
Cyber Tattoo
Sophomores use a website evaluation tool to determine if their selected websites are valid and reliable. They read about and list three behaviors about taking and sending photos of minors that qualify as Class 1 misdemeanors in their...
Health Smart Virginia
Mental Health/Social Emotional Skills
Looking for social-emotional resources? Check out this seven-page packet that includes activity and instructional activity ideas, as well as links to information resources that support the social and emotional development of tenth graders.
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Health Smart Virginia
Self-Awareness
Introvert or extrovert? To find out more about themselves, class members fill out an Introvert or Extrovert worksheet. Learners are also introduced to a decision-making model that enhances self-awareness.